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16 August 2017

Weigh-in: 188.2 lb lost so far: 2.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 5.6 lb a week

14 August 2017

Weigh-in: 186.6 lb lost so far: 4.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 0.2 lb a week

11 August 2017

Weigh-in: 186.5 lb lost so far: 4.5 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   losing 3.9 lb a week

09 August 2017

Weigh-in: 187.6 lb lost so far: 3.4 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 1.5 lb a week

28 July 2017

Weigh-in: 185.0 lb lost so far: 6.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   losing 5.3 lb a week

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4wade's Own Activity

4wade recorded a Weight Entry at 188.2 lb.
4wade recorded a Weight Entry at 186.6 lb.
4wade recorded a Weight Entry at 186.5 lb.
4wade recorded a Weight Entry at 187.6 lb.

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