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23 September 2014

Weigh-in: 176.3 lb lost so far: 14.7 lb still to go: 1.2 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   losing 2.3 lb a week

20 September 2014

Weigh-in: 177.2 lb lost so far: 13.7 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 3.5 lb a week

13 September 2014

Weigh-in: 173.8 lb lost so far: 17.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 0.8 lb a week

10 September 2014

Weigh-in: 173.5 lb lost so far: 17.5 lb still to go: 0 lb Diet followed reasonably well

06 September 2014

Weigh-in: 173.0 lb lost so far: 18.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 0.3 lb a week

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4wade's weight history


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4wade's Own Activity

4wade recorded a Weigh In at 176.3 lb.
4wade recorded a Weigh In at 177.2 lb.
4wade recorded a Weigh In at 173.8 lb.
4wade recorded a Weigh In at 173.5 lb.

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Other Member Diet Recent Activity

chelsealang updated their Food Diary.
darome65 recorded a Weigh In at 331.0 lb.
Minxster recorded a Weigh In at 135.0 lb.
mikeze71 recorded a Weigh In at 160.3 lb.
kurt1313 recorded a Weigh In at 166.4 lb.
GeorgeKaplan recorded a Weigh In at 305.2 lb.
Roses729 supported HCB's Journal Entry.
paradise31 started a new challenge topic - Great idea!.