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18 October 2014

Weigh-in: 174.0 lb lost so far: 17.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   losing 1.8 lb a week

14 October 2014

Weigh-in: 174.3 lb lost so far: 16.7 lb still to go: 0 lb Diet followed reasonably well

07 October 2014

Weigh-in: 176.8 lb lost so far: 14.2 lb still to go: 1.7 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 3.3 lb a week

30 September 2014

Weigh-in: 173.5 lb lost so far: 17.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 2.9 lb a week

27 September 2014

Weigh-in: 172.3 lb lost so far: 18.7 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   losing 5.0 lb a week

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4wade's weight history


4wade's Recent Activity

4wade's Own Activity

4wade recorded a Weigh In at 174.3 lb.
4wade recorded a Weigh In at 176.8 lb.
4wade recorded a Weigh In at 173.5 lb.
4wade recorded a Weigh In at 172.3 lb.

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Other Member Diet Recent Activity

carbmeyer recorded a Weigh In at 178.6 lb.
Ssgt Eaglebeak recorded a Weigh In at 261.6 lb.
kattay supported Draglist's Journal Entry.
ghostwrite recorded a Weigh In at 142.2 lb.
Veprik recorded a Weigh In at 158.5 lb.
bmr1 updated their Exercise Diary.
yuridwyer updated their Food Diary.
Martha Conway recorded a Weigh In at 137.0 lb.