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26 July 2014

Weigh-in: 176.3 lb lost so far: 14.7 lb still to go: 1.2 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 0.3 lb a week

22 July 2014

Weigh-in: 175.5 lb lost so far: 15.5 lb still to go: 0.5 lb Diet followed reasonably well

19 July 2014

Weigh-in: 176.0 lb lost so far: 15.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   losing 0.8 lb a week

15 July 2014

Weigh-in: 179.2 lb lost so far: 11.7 lb still to go: 4.2 lb Diet followed reasonably well

12 July 2014

Weigh-in: 176.8 lb lost so far: 14.2 lb still to go: 1.7 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 0.8 lb a week

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4wade's weight history


4wade's Recent Activity

4wade's Own Activity

4wade recorded a Weigh In at 176.3 lb.
4wade recorded a Weigh In at 175.5 lb.
4wade recorded a Weigh In at 176.0 lb.
4wade recorded a Weigh In at 179.2 lb.

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Other Member Diet Recent Activity

Fishguy311 recorded a Weigh In at 392.0 lb.
Volleyjen recorded a Weigh In at 210.4 lb.
Businka recorded a Weigh In at 153.9 lb.
rainbowkishz updated their Food Diary.
IvannaBLean recorded a Weigh In at 149.8 lb.
Topher recorded a Journal Entry and a Weigh In at 162.9 lb.
Nikkib26 recorded a Weigh In at 206.0 lb.
375291181840 recorded a Journal Entry and a Weigh In at 273.8 lb.