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01 May 2016

Weigh-in: 182.0 lb lost so far: 9.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   losing 2.6 lb a week

26 April 2016

Weigh-in: 185.5 lb lost so far: 5.5 lb still to go: 10.5 lb Diet followed reasonably well

23 April 2016

Weigh-in: 185.0 lb lost so far: 6.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 0.3 lb a week

20 April 2016

Weigh-in: 186.8 lb lost so far: 4.2 lb still to go: 11.7 lb Diet followed reasonably well

16 April 2016

Weigh-in: 184.8 lb lost so far: 6.2 lb still to go: 9.7 lb Diet followed reasonably well
   add comment on diet 4wade's own diet   gaining 1.8 lb a week

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4wade's weight history


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4wade's Own Activity

4wade recorded a Weigh In at 182.0 lb.
4wade recorded a Weigh In at 185.5 lb.
4wade recorded a Weigh In at 185.0 lb.
4wade recorded a Weigh In at 186.8 lb.

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Other Member Diet Recent Activity

Joshua Rael supported Therealjrday's Weigh In.
rhysfulla recorded a Weigh In at 181.7 lb.
Fleksnes recorded a Weigh In at 190.5 lb.
Diablo360x commented on fred4win's Journal Entry.
Steven Lloyd commented on carmen1098's Journal Entry.
cathy recorded a Weigh In at 164.0 lb.
kai0815 recorded a Weigh In at 153.6 lb.
agravet recorded a Journal Entry and a Weigh In at 222.4 lb.