4nanna

Start Weight:(30 Jan 07) 174.0 lb
Current Weight:(30 Jan 07) 174.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 30 Jan 07

4nanna's Weight History


4nanna's Cookbook

cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook

4nanna's Latest Posts

mediterranean diet
Where can I find information on the mediterranean diet?
posted 19 Dec 2009, 22:21
4nanna has submitted 1 post

Other Related Links

Members

The South Beach Diet


4nanna's Recent Food & Exercise

4nanna's Recent Activity

4nanna's Own Activity

No recent activity.

4nanna's Buddies

No recent activity.

The South Beach Diet Recent Activity

witchmd53 recorded a Weigh In at 152.6 lb.
Sliding into 50 recorded a Weigh In at 133.4 lb.
Jamilya recorded a Weigh In at 147.5 lb.
CatHerder2 recorded a Weigh In at 208.8 lb.
Heather1 recorded a Weigh In at 199.2 lb.
madigra recorded a Weigh In at 268.9 lb.
Ashrz6 recorded a Weigh In at 139.6 lb.
notoms recorded a Weigh In at 184.2 lb.