4nanna

Start Weight:(30 Jan 07) 174.0 lb
Current Weight:(30 Jan 07) 174.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 30 Jan 07

4nanna's Weight History


4nanna's Cookbook

cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook

4nanna's Latest Posts

mediterranean diet
Where can I find information on the mediterranean diet?
posted 19 Dec 2009, 22:21
4nanna has submitted 1 post

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The South Beach Diet


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The South Beach Diet Recent Activity

mommadonna67 recorded a Journal Entry and a Weigh In at 165.0 lb.
momzonroof commented on mommadonna67's Journal Entry.
Sharon Caulkins submitted a diet Tip.
laurie2011 recorded a Weigh In at 149.5 lb.
gug recorded a Weigh In at 124.5 lb.
lindsye recorded a Weigh In at 172.6 lb.
bmcdill recorded a Weigh In at 167.0 lb.
jennipherh recorded a Weigh In at 163.0 lb.