4nanna

Start Weight:(30 Jan 07) 174.0 lb
Current Weight:(30 Jan 07) 174.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 30 Jan 07

4nanna's Weight History


4nanna's Cookbook

cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook

4nanna's Latest Posts

mediterranean diet
Where can I find information on the mediterranean diet?
posted 19 Dec 2009, 22:21
4nanna has submitted 1 post

Other Related Links

Members

The South Beach Diet


4nanna's Recent Food & Exercise

4nanna's Recent Activity

4nanna's Own Activity

No recent activity.

4nanna's Buddies

No recent activity.

The South Beach Diet Recent Activity

bluebottle7 updated their Food Diary.
skfhamilton updated their Exercise Diary.
plg recorded a Weight Entry at 165.0 lb.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
Layci recorded a Weight Entry at 118.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
ejcbelanger recorded a Weight Entry at 146.4 lb.