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4lifestylechange
4lifestylechange
Joined December 2013
Posts
2
Following
0
Followers
1
Weight History
Start Weight
196.2 lb
Lost so far:
0 lb
Current Weight
196.2 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
66.2 lb
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4lifestylechange's Weight History
view 4lifestylechange's complete history
4lifestylechange's Latest Member Challenges
67
Lose 8 pounds before New Year's Day !
status:
Completed
ended:
31 Dec 13
view progress
58
lose 45lbs by Valentine's
status:
Completed
ended:
10 Feb 14
view progress
view all 4lifestylechange's challenges
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4lifestylechange's Recent Food & Exercise
2 cups Chicken or Turkey Vegetable Soup (Home Recipe)
1 medium slice Meat Loaf Made with Venison/Deer
1 cup Baked or Fried Batter Dipped Onion Rings
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
