4Kidslater - Member

4Kidslater

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

148.0 lb

Lost so far: 4.0 lb

Current Weight

152.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 27.0 lb

I am 5'2" 1/2 or 5'3". I am weighing more now than I have in my life. I am 53 years old and I do not like the weight gain. It is really hard to lose.

4Kidslater's Weight History

cals: 305kcal | fat: 29.71g | carbs: 8.88g | prot: 3.36g

An easy to make delicious soup for low carb diets.

cals: 235kcal | fat: 0.89g | carbs: 43.27g | prot: 14.56g

A nutritious smoothie to fill you up at breakfast or lunch.

cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g

Soft oatmeal cups for breakfast on the go.

cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g

Savory pancakes made from peas that are perfect for lunch, dinner or a snack.

cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g

Tasty little bites

view complete cookbook

	1 serving Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn
	1 serving America's Choice Natural Almonds
	1 serving Fujisan Spicy Tuna Sushi Roll
	Treadmill

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.