45jim - Member

45jim

Joined January 2014

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Weight History

Start Weight

213.0 lb

Lost so far: 6.0 lb

Current Weight

207.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 32.0 lb

45jim's Weight History

	1 teacup Tea with Milk
	1 serving Kirkland Signature Frozen Mixed Vegetables Normandy-Style
	1/2 small Chicken Breast (Skin Not Eaten)
	Running - 7/mph
	Walking (brisk) - 4/mph