| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 111
Calories 271
|
| |
| % Daily Values* |
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Total Fat
12.31g
|
19% |
| |
Saturated Fat
2.824g
|
14% |
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Polyunsaturated Fat
4.262g
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|
| |
Monounsaturated Fat
4.132g
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|
| |
Trans Fat
0g
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|
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Cholesterol
57mg
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19% |
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Sodium
259mg
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11% |
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Potassium
394mg
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Total Carbohydrate
17.74g
|
6% |
| |
Dietary Fiber
1.6g
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6% |
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Sugars
13g
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|
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Protein
23.91g
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|
| |
| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
11.5% |
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Iron
8% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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14%
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of RDI*
(271 calories)
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|
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Chicken thigh, Greek yogurt, curry
The information specified for this meal was submitted and shared by member
45632189651654987mg
on 10 Feb 13.
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Related meals:
Try one of these other meals with similar ingredients:
|
|
 Nutrition summary:
 |
There are 271 calories in Chicken Salad |
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Calorie break-down: 41% fat, 26% carbs, 33% protein |
| (per meal) |
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Recently eaten by:
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