Start Weight:(02 Mar 11) 177.0 lb
Current Weight:(22 May 13) 160.8 lb
Goal Weight:185.0 lb
following: Abs Diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 11

443julius's Weight History

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Abs Diet

443julius's journal

18 March 2012

on diet Abs Diet  steady weight

18 December 2011

Getting big!!
on diet Abs Diet  gaining 1.7 lb a week

443julius's Recent Food & Exercise

443julius's Recent Activity

443julius's Own Activity

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Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 168.7 lb.
iwilleathealthy2day recorded a Weigh In at 118.6 lb.
nvilla2222 recorded a Weigh In at 185.0 lb.
costazu recorded a Journal Entry and a Weigh In at 212.8 lb.
peter5150 recorded a Weigh In at 237.4 lb.
bdhu2001 joined challenge 2 months to change ! 20 % fat lost challenge.
MehmetDeniz recorded a Weigh In at 138.9 lb.
johna4him recorded a Weigh In at 250.0 lb.