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443julius
443julius
Joined March 2011
Posts
29
Following
0
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Weight History
Start Weight
177.0 lb
Lost so far:
16.2 lb
Current Weight
160.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
24.2 lb
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443julius's Weight History
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443julius's Recent Food & Exercise
2 servings Steamfresh Mixed Vegetables
1 serving Spicy Sweet Potato Julienne Fries
2 servings Parmesan Turkey Meatloaf
Weight Training (moderate)
Running - 10/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar