Joined February 2011
Weight History

Start Weight
152.0 lb
Lost so far: 9.0 lb

Current Weight
143.0 lb
Performance: losing 2.1 lb a week

Goal Weight
135.0 lb
Still to go: 8.0 lb

3mama's Weight History

3mama's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

Other Related Links


3mama's journal

21 June 2013

Its been a week since i cut out wheat from my diet. Not 100%, just 95%. I don't want to go gung-ho about it. I had been reading up on a bit and i rea ...
on diet 3mama's own diet  

3mama's Recent Food & Exercise

3mama's Recent Activity

3mama's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

lilpurplebug supported Fat Pig's Weight Entry.
tridski supported momma6224's Journal Entry.
perrin822 supported pterem's Journal Entry.
SeanKelly supported Judyrose1997's Journal Entry.
Diddlee supported slackpat's Journal Entry.
mikimiguel recorded a Weight Entry at 130.0 lb.
Julie1069 supported AneeAnour's Journal Entry.
rosio19 commented on DEADPOOL12345's Journal Entry.