36251
Joined April 2013
Posts
25
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 8.4 lb

Current Weight
196.6 lb
Performance: losing 28.0 lb a week

Goal Weight
180.0 lb
Still to go: 16.6 lb
This is my second try at changing my eating habits. I did well in 2013 and got really close to my goal weight. I then got cocky and started undoing all that I had learned including no journal and not counting carbs and sodium. BIG mistakes. I will now attempt to undo all my previous no-no's and walk the straight and narrow, AGAIN.

36251's Weight History


36251's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 76kcal | fat: 4.18g | carbs: 5.48g | prot: 4.93g
Bloody Mary on a Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
cals: 131kcal | fat: 13.63g | carbs: 2.08g | prot: 1.05g
Garlic Spinach
Organic baby spinach with fresh olive oil and garlic.
view complete cookbook

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36251's journal

05 June 2018

I start all over again today. Nothing new since 2017.
on diet 36251's own diet  

10 May 2017

I am at a standstill still. I need to do more or something new.
on diet 36251's own diet  

36251's Recent Food & Exercise


36251's Recent Activity

36251's Own Activity

36251 recorded a Weight Entry at 196.6 lb.
36251 recorded a Weight Entry at 200.6 lb.
36251 recorded a Weight Entry at 201.0 lb.
36251 recorded a Weight Entry at 201.0 lb.

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