	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

31coopert

Start Weight:	(04 Jan 10) 300.0 lb
Current Weight:	(18 Jan 10) 295.0 lb
Goal Weight:	250.0 lb

following: 31coopert's own diet
performance: losing 2.5 lb a week

FatSecret member since: 11 Jan 10

31coopert's Weight History

view 31coopert's complete history

31coopert's latest member challenges

596

No Food After 9pm

status:	Completed
ended:	19 Apr 10
view progress

view all 31coopert's challenges

31coopert's cookbook

cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g

Cheesy Chicken Crescents

Cheese and chicken stuffed crescent rolls.

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g

Banana Pancakes

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g

Peanut Butter Banana Chocolate Chip Muffins

Tasty muffins with peanut butter, banana, and chocolate chips.

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

BBQ Meatloaf

Quick, simple and easy but very tasty meatloaf.

view complete cookbook

31coopert's Recent Food & Exercise

	1 serving French Fries (Large)
	1 serving Double Stack
	1 serving Spicy Chicken Sandwich

view diet calendar

31coopert's Recent Activity

31coopert's own activity

No recent activity.

31coopert's Buddies