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2randies
2randies
Joined December 2007
Posts
7
Following
0
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Weight History
Start Weight
117.0 lb
Lost so far:
1.2 lb
Current Weight
115.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
115.0 lb
Still to go:
0.8 lb
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2randies's Weight History
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2randies's Latest Member Challenges
136
8 Cups of Water a Day
status:
Completed
ended:
21 May 12
view progress
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2randies's Cookbook
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
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2randies's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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