2content
Joined September 2017
Posts
15
Following
0
Followers
1
Weight History

Start Weight
223.0 lb
Lost so far: 6.0 lb

Current Weight
229.0 lb
Performance: gaining 7.6 lb a week

Goal Weight
199.0 lb
Still to go: 30.0 lb
On a low carb plan. Have lost 50 lbs in a year. Now want to lose another 50 pounds this year.

2content's Weight History


2content's Latest Member Challenges

127
  Get in shape for 2018
status: Completed
ended: 24 Dec 17
view progress
 
 



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Atkins


2content's journal

25 September 2017

September 25, 2017 starting a lifestyle change plan. Started a year ago tomorrow to lose weight and get my A1C level out of prediabetes range. I have lost ...
on diet 2content's own diet  

2content's Recent Food & Exercise


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Atkins Recent Activity

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