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21Gunns
21Gunns
Joined July 2015
Posts
8
Following
0
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Weight History
Start Weight
274.0 lb
Lost so far:
8.0 lb
Current Weight
266.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
260.0 lb
Still to go:
6.0 lb
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21Gunns's Weight History
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21Gunns's Cookbook
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
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21Gunns's Recent Food & Exercise
3
servings
Bourbon
1 serving Fresh & Easy Stir-Fry Vegetable Blend
10 oz Chicken Stir Fry
Elliptical
Weight Training (Bodybuilding)
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