20mikehotel

Start Weight:(12 Jun 13) 208.0 lb
Current Weight:(17 Jul 13) 192.0 lb
Goal Weight:145.0 lb
following: 20mikehotel's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Sep 10

20mikehotel's Weight History



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20mikehotel's journal

26 June 2013

Made up diet list. Coffee, Clamato, dinner, Fruit Loops.
on diet 20mikehotel's own diet  losing 6.5 lb a week

12 June 2013

Eating Subway 6" sandwiches; drinking water, Clamato, Chrystal Light Pink Lemonade with lemon slice, Walmart Zero Black Cherry and coffee; watermelon, ...

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Other Member Diet Recent Activity

frankiebobo recorded a Weigh In at 187.2 lb.
Seb Mom recorded a Weigh In at 176.0 lb.
loseitsally added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
jtaylo78 recorded a Weigh In at 184.0 lb.
PammiR recorded a Weigh In at 228.2 lb.
eileenguyen recorded a Journal Entry.
HCB updated their Exercise Diary.
Deb_N commented on njashka8's Journal Entry.