20mikehotel

Start Weight:(12 Jun 13) 208.0 lb
Current Weight:(17 Jul 13) 192.0 lb
Goal Weight:145.0 lb
following: 20mikehotel's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Sep 10

20mikehotel's Weight History



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20mikehotel's journal

26 June 2013

Made up diet list. Coffee, Clamato, dinner, Fruit Loops.
on diet 20mikehotel's own diet  losing 6.5 lb a week

12 June 2013

Eating Subway 6" sandwiches; drinking water, Clamato, Chrystal Light Pink Lemonade with lemon slice, Walmart Zero Black Cherry and coffee; watermelon, ...

20mikehotel's Recent Activity

20mikehotel's Own Activity

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Other Member Diet Recent Activity

jul2468 supported billienewland's Weigh In.
jknuttall recorded a Weigh In at 214.0 lb.
myersjf recorded a Weigh In at 188.0 lb.
hawest recorded a Weigh In at 198.8 lb.
bean05 recorded a Journal Entry and a Weigh In at 173.0 lb.
Juliarp added ktinburt's Chicken Tenders recipe to their cook book.
Chillie Willie updated their Food Diary.
Cmayhew01 recorded a Weigh In at 158.0 lb.