20mikehotel

Start Weight:(12 Jun 13) 208.0 lb
Current Weight:(17 Jul 13) 192.0 lb
Goal Weight:145.0 lb
following: 20mikehotel's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Sep 10

20mikehotel's Weight History



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20mikehotel's journal

26 June 2013

Made up diet list. Coffee, Clamato, dinner, Fruit Loops.
on diet 20mikehotel's own diet  losing 6.5 lb a week

12 June 2013

Eating Subway 6" sandwiches; drinking water, Clamato, Chrystal Light Pink Lemonade with lemon slice, Walmart Zero Black Cherry and coffee; watermelon, ...

20mikehotel's Recent Activity

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Other Member Diet Recent Activity

chybych recorded a Weigh In at 145.5 lb.
makusik1986 recorded a Weigh In at 142.2 lb.
willsamson started a new forum topic - About the General Motors Diet.
Skepticgal recorded a Weigh In at 123.4 lb.
junebloom22 recorded a Journal Entry and a Weigh In at 228.0 lb.
Randomambusher updated their Exercise Diary.
tastysausageaz recorded a Weigh In at 223.4 lb.
Team_duarte23 recorded a Weigh In at 183.0 lb.