1spirit2013

Start Weight:(24 Jan 13) 212.0 lb
Current Weight:(17 Feb 13) 200.0 lb
Goal Weight:170.0 lb
following: 1spirit2013's own diet
performance: losing 8.0 lb a week

FatSecret member since: 24 Jan 13

1spirit2013's Weight History



Other Related Links

Members


1spirit2013's journal

17 February 2013

still looks like 212??
on diet 1spirit2013's own diet  losing 8.0 lb a week

10 February 2013

began stretching yoga yesterday 2 hours I was beat but felt great going to commit to 3X week.

1spirit2013's Recent Food & Exercise

1spirit2013's Groups

1spirit2013's Recent Activity

1spirit2013's Own Activity

No recent activity.

1spirit2013's Buddies

No recent activity.

Other Member Diet Recent Activity

mohamedahmed1 recorded a Weigh In at 194.0 lb.
John G Man updated their Exercise Diary.
dtdoupe recorded a Weigh In at 170.0 lb.
krazeee recorded a Weigh In at 283.1 lb.
Givemestrenth recorded a Weigh In at 142.6 lb.
Happy29 recorded a Weigh In at 221.0 lb.
Vopli commented on Ashenshimmer's Weigh In.
lrtellez updated their Food Diary.