I am a 60 yo woman recently diagnosed with early stage breast cancer. I've been through the tough stuff - surgery and radiation- and am looking for the tool to help me improve my overall health.

I am about 30-40 lbs overweight. I would like to lose the weight to improve my chances of a longer life. Overweight is one of the risk factors for bc. While my prognosis is excellent, I want to take as few chances as possible.