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1LASTIME
1LASTIME
Joined May 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
1.0 lb
Current Weight
209.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
150.0 lb
Still to go:
59.0 lb
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1LASTIME's Weight History
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1LASTIME's Cookbook
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
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1LASTIME's Recent Food & Exercise
2 servings International Delight Amaretto Coffee Creamer
1 serving Coffee-Mate Original Liquid Coffee Creamer
2 large Fried Egg
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