Joined August 2013
Weight History

Start Weight
269.0 lb
Lost so far: 8.0 lb

Current Weight
261.0 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 126.0 lb

1Cookie's Weight History

1Cookie's Cookbook

cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
view complete cookbook

1Cookie's Latest Posts

Hello! New user...question....
I put that I am on a low carb diet I am actually watching my net carbs how do I change this on my profile
posted 25 Aug 2013, 09:01
1Cookie has submitted 1 post

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Low Carbs Low Sugar

1Cookie's journal

05 September 2013

(I started this year out weighing 278 pounds.)
on diet Low Carbs Low Sugar  

22 August 2013

i had a cobb salad and diet coke for lunch
on diet Low Carbs Low Sugar  

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