16 week challenge
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
174.2 lb
Lost so far: 0 lb

Current Weight
174.2 lb
Performance: Steady

Goal Weight
152.1 lb
Still to go: 22.0 lb

16 week challenge's Weight History



16 week challenge's Latest Posts

Newby
Hello all, I am a disgruntled mid 40 something, with a passion for cakes, chocolate and smoothies. In an attempt to lose 16lbs in 16 weeks, I seemed to have gained more than I started with.

I am new to low carbing, but struggling to find foods that I like to eat. I have weighed myself today and put on another 4lb so am feeling a little despondent.

I have no idea how to count calories, nor how many calories a day I should be aiming for. Any help and advice gratefully received.
posted 03 Mar 2013, 17:17
16 week challenge has submitted 1 post

Other Related Links

Members


16 week challenge's journal

04 March 2013

Dismayed at my 4lbs increase. Just had Quinoa and porridge for breakfast. I now feel light headed and exhausted. No idea what is going on.

16 week challenge's Recent Food & Exercise


16 week challenge's Recent Activity

16 week challenge's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fairy recorded a Weight Entry at 170.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rcrummitt updated their Exercise Diary.
pandasmom updated their Food Diary.
jaymackdee1 recorded a Weight Entry at 240.0 lb.
Nicole Rawlings recorded a Weight Entry at 177.0 lb.
GrandmaGini updated their Exercise Diary.
girliegirl61 commented on Rebecca1705's Journal Entry.