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14gamess

Start Weight:	(26 Feb 13) 203.0 lb
Current Weight:	(16 May 13) 182.0 lb
Goal Weight:	150.0 lb

following: 14gamess's own diet
performance: losing 4.2 lb a week

FatSecret member since: 06 Jul 11

14gamess's Weight History

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14gamess's latest member challenges

228

500 to 1500 Calories a day

status:	In Progress
currently:	Week 12 of 12
end date:	Monday 27 May 13
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468

No Soda - 8 Week Challenge (Lose 2 - 5lbs)

status:	Completed
ended:	03 Oct 11
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14gamess's cookbook

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g

Flourless Chocolate Cake II

A low carb delicious chocolate cake.

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14gamess's journal

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21 March 2013

Sick and ovulating :(

on diet 14gamess's own diet gaining 6.1 lb a week

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23 February 2013

Fell off the wagon but I'm back!!

on diet 14gamess's own diet gaining 0.3 lb a week

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14gamess's Recent Food & Exercise

	1 serving Jack in the Box Jack's Spicy Chicken with Cheese
	1 serving Jack's Grilled Chicken Sandwich
	1 serving Taco Bell Bean Burrito
	Walking (moderate) - 3/mph
	Standing
	Standing

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14gamess's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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14gamess's Recent Activity

14gamess's own activity

	recorded a weigh in at 182.0 lb.
	recorded a weigh in at 185.0 lb.
	recorded a weigh in at 190.0 lb.
	joined Group Lose Weight with Hypothyroid.

14gamess's Buddies

No recent activity.

Other Member Diet Recent Activity

	Far-From-Happiness updated their Food Diary.
	clau1067 submitted a new topic - Antidepressants.
	Trikers recorded a weigh in at 143.5 lb.
	Enigma000 updated their Food Diary.
	Scarback recorded a weigh in at 212.0 lb.
	waterboy recorded a weigh in at 195.6 lb.
	PetrosP recorded a weigh in at 205.0 lb.
	grandmomof2 recorded a weigh in at 206.6 lb.