|Start Weight:||(29 Nov 08) 197.0 lb|
|Current Weight:||(26 Feb 09) 174.5 lb|
|Goal Weight:||185.0 lb|
following: Weight Watchers
performance: losing 0.4 lb a week
On October 20, 2008 my wife, my daughter, some friends and I started our own “Bigger Loser Challenge”. With Weight Watchers point systems, about 23 to 24 points per day, and the Biggest Loser Workout: Cardio Max and Power Sculpt my wife and I set out to lose those unwanted pounds. We workout and watch what we eat and the pounds are coming off. As of this week we both have lost over 22 pound each. In week 3 my wife’s doctor took her off her blood pressure medicine. This stuff really dose work!!!!