|Start Weight:||(18 Mar 12) 244.0 lb|
|Current Weight:||(19 Feb 15) 163.0 lb|
|Goal Weight:||150.0 lb|
following: GrandmaRose's own diet
performance: losing 0.5 lb a week
I am a 69-year old grandmother of 9 and have been a "yo-yo" on the weight all my life. Each baby (4 of them) put on a little more weight, etc. Just want to be at a more healthy weight, so clothes are comfortable and I can do some walking on vacations without getting a backache!