I'm low carb. I can't do breads at all. Nor grains of any kind if I can avoid them. Gluten is killing me! ack
When I was first on the plan, (I'm such an addict!) I couldn't totally give up bread, so when I did break down it was with a variety made by Pepperidge Farm called "Very Thin". It comes in white and wheat, and their serving size is 3 slices. Each slice is nearly identical in size to the typical pre-packaged slices of American cheese. Not much thicker, either. The nutritional values are really low in carbs and calories. It's a very tasty bread, makes excellent sandwiches and delicious crispy toast. I love the texture: it's not the smooshy-soft loaf bread, nor either is it the tough and dry "health" bread. It reminds me distantly of the texture of English muffin bread. I still love it - but know better! alas.
It's worth checking out, at least... if you're determined to eat bread!
...the problem with people these days is they've
forgotten we're really just animals.
We did not weave the web of life; we are but a strand in it.
We don't have souls. We are souls. We have bodies.