About this Group:

We have all had those moments of dissappointment and apprehension when trying new "diet" food. Ww wonder "Will it taste good?" "Will it just make me crave the real thing?" Through our quest to healthy living my sister and I have shared our hits and misses with each other and found some great healthy staples that help us stay on track nutritionally. We want to share that with you and hope you do the same. We can all learn from each other! Please put the prepackaged food item in the appropriate catagory and if it works well for a particular diet IE: low carb, low calorie, high fiber ect. We have also included a section for the LEMONS: items that should be avoided! If you have tried something that was dreadful this is where you would list it. Thank you for your contributions and good luck meeting your nutrition goals.
Erin & Molly:)

     
 

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Latest Group Posts

Hungry for fruit an veggies
Great plan! Good for you! You are so right about how good it feels to eat healthfully - thanks for the reminder!
by Ruhu on 17 May 13 05:42 PM
feeling energized
Yeah, I like fatsecret.com too! Welcome aboard, Dessa
by DessaLyn on 14 May 13 12:59 PM
CRAVINGS! WHY?
I get that! My Doctor said some people's livers produce more cholesterol if they don't eat in the am!
by Mikaracat on 14 May 13 06:32 AM
HG's Awesome Eggplant Stir-Fry
Okay -- I'm not afraid to say it or post it. :p We tried this today and it is excellent. This is a recipe from Hungry Girl - Lisa Lillien - Caught her on OZ one day and have used many of her deli ...
by deadcenter on 05 May 13 05:17 PM
Artificial Sweetners
Notice in this article that only Stevia - and again not all Stevia is created equal ids the only one that state "non-caloric". These are the only products that are TRUELY ZERO -- sweetleaf, ...
by deadcenter on 23 Apr 13 01:10 PM

Recent Group Member Activity

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Cook book entry lilD255 added teseladelmosaico's Homemade Chili II recipe to their cook book.
Cook book entry Jeannie7757 added Karol Anne's Lemon Strawberry Water recipe to their cook book.
Cook book entry Mikaracat added austentatious's Quinoa Salad recipe to their cook book.
Cook book entry cindis21 added cnadia's Mini Meat Loaves recipe to their cook book.
Cook book entry stalar5102 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Cook book entry moondove added haun107's Turkey Lasagna recipe to their cook book.
Cook book entry vickip added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
Cook book entry blazingfirejr79 added Atriel's Cheesecake recipe to their cook book.
Cook book entry vrbh0882 added Heather Cates's Sweet Potato Apple Cake recipe to their cook book.
Cook book entry sstarlin001 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
Cook book entry nesredna1 added Tammylove's Chocolate No Bake Cookies recipe to their cook book.
New recipe SuperDuper's Homemade Granola Bars recipe was added to the kitchen.
Cook book entry SJacqueline added BlackBird's Elbows with Fresh Tomato Sauce recipe to their cook book.
Cook book entry Bobe1966 added Yassmine's Oriental Broad Beans recipe to their cook book.
Cook book entry sickofscale added helcha's Baked Atlantic Salmon with Vegetables recipe to their cook book.


Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 1121
administrators: Molinator2000
erinluvstiggers
created: 22 June 2009

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