What to feed your face? Healthy food database!

About this Group:

We have all had those moments of dissappointment and apprehension when trying new "diet" food. Ww wonder "Will it taste good?" "Will it just make me crave the real thing?" Through our quest to healthy living my sister and I have shared our hits and misses with each other and found some great healthy staples that help us stay on track nutritionally. We want to share that with you and hope you do the same. We can all learn from each other! Please put the prepackaged food item in the appropriate catagory and if it works well for a particular diet IE: low carb, low calorie, high fiber ect. We have also included a section for the LEMONS: items that should be avoided! If you have tried something that was dreadful this is where you would list it. Thank you for your contributions and good luck meeting your nutrition goals.
Erin & Molly:)


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Latest Group Posts

Hungry for fruit an veggies

Great plan! Good for you! You are so right about how good it feels to eat healthfully - thanks for the reminder!

by Ruhu on 17 May 13 05:42 PM

feeling energized

Yeah, I like fatsecret.com too! Welcome aboard, Dessa

by DessaLyn on 14 May 13 12:59 PM

CRAVINGS! WHY?

I get that! My Doctor said some people's livers produce more cholesterol if they don't eat in the am!

by Mikaracat on 14 May 13 06:32 AM

HG's Awesome Eggplant Stir-Fry

Okay -- I'm not afraid to say it or post it. :p We tried this today and it is excellent. This is a recipe from Hungry Girl - Lisa Lillien - Caught her on OZ one day and have used many of her deli ...

by deadcenter on 05 May 13 05:17 PM

Artificial Sweetners

Notice in this article that only Stevia - and again not all Stevia is created equal ids the only one that state "non-caloric". These are the only products that are TRUELY ZERO -- sweetleaf, ...

by deadcenter on 23 Apr 13 01:10 PM

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Recent Group Member Activity
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	skirch97 recorded a journal. "Today off was good, assembly was nice, can't believe school is out already! Having a bad diet day :( Got up and did Fat Burning Pilates (after I ate a ..." View journal entry \| Add comment


	GlennM recorded a journal. "I am going to start keeping track of everything I eat to get some kind of idea of how to get my weight better under control. I am on metabolism-slowing ..." View journal entry \| Add comment


	sjmusil39 recorded a journal and a weigh in at 182.0 lb. "There are more than 8,000 varieties of apples – the largest variety of fruit to exist. " View journal entry \| 1 Comment


	FullaBella recorded a journal. "Wednesday and THE SUN IS SHINING...woooooohoooo! Just in time ~ I did not want to endure another dreary day. I worked out back this morning and tried ..." View journal entry \| 16 Comments


	Mikaracat recorded a journal. "Day 72 Chaparoning my little sister's feild-trip today. The smithsonian in DC, 2 diffrent museams. Typing yhis while on the bus with a bunch of 8th ..." View journal entry \| Add comment


	SELouisiana recorded a journal and a weigh in at 192.0 lb. "Another pound obliterated! Doing a new facial regimen so it's taking a little more of my time in the morning. Plus im kinda just being slow this m ..." View journal entry \| 5 Comments


	Ruhu recorded a journal. "Big news in our household! My (6'3") baby was offered a full-time job at the engineering firm where he's interning this summer for after he graduates ..." View journal entry \| 5 Comments


	Jeannie7757 recorded a journal and a weigh in at 254.0 lb. "my first day and starting with a fat flush water." View journal entry \| Add comment


	Ingria recorded a journal. "Non stop craziness at work. Nothing bad happening, but weight loss is not very high on my priority list at the moment. The only exercise I am having is ..." View journal entry \| 1 Comment


	DessaLyn recorded a journal. "I did not walking exactly today after work like I had originally planned, but I did do Leslie Sansone's Walk and Kick dvd workout. My 7 yr old daughter ..." View journal entry \| Add comment


	spryte112 recorded a journal and a weigh in at 141.0 lb. "I have been doing workouts for 2 weeks now. mostly just target area type workouts, but I have started including some cardio as well. waist - with love ..." View journal entry \| Add comment


	lilD255 recorded a journal. "Good day so far. Completed a 30 minute bike ride. Fruit for a snack. An apple with my breakfast All my challenges are on track . " View journal entry \| 2 Comments


	Gloriannys recorded a journal. "Hot ginger coffee!! So tasty!!! I like coffee and ginger so I tried them together and... Amazing!" View journal entry \| Add comment


	sstarlin001 recorded a journal. "I'm already half way to my goal! I've been trying to incorporate more exercise in my life but unfortunately its not been working very well. I've been ..." View journal entry \| Add comment


	Carlys Mom recorded a journal and a weigh in at 208.6 lb. "Fitness bootcamp starts today. Maybe this will get things moving?" View journal entry \| Add comment


	sarahduke recorded a journal and a weigh in at 142.8 lb. "fell off the wagon- back at it tomorrow. Damn you long weekend bonfires" View journal entry \| Add comment


	lemizz recorded a journal. "Anyone have ideas for on-the-go snacks? I have two troubles with these: 1. I am hypoglycemic and must keep food in my system throughout the day because ..." View journal entry \| 5 Comments


	Chicago Mike recorded a journal and a weigh in at 303.0 lb. "Big drop this week. Not sure why. Not complaining. Did work out a bit harder, but not enough to cause a 4lb weight loss in one week. Surprised that ..." View journal entry \| 2 Comments


	starstar73 recorded a journal and a weigh in at 161.0 lb. "OK so my first home weigh-in is a tad suspect... but the hospital scale does tend toward the heavy side, and that is what I used for my starting weight. ..." View journal entry \| Add comment


	Morganzilla recorded a journal. "I hate plateau's! I have been fluctuating between 186 and 187 pounds all week. I go one week and lose 3 pounds and then the next week I barely lose an ..." View journal entry \| 3 Comments

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition
members:	1121
administrators:	Molinator2000 erinluvstiggers
created:	22 June 2009

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