What to feed your face? Healthy food database!

About this Group:

We have all had those moments of dissappointment and apprehension when trying new "diet" food. Ww wonder "Will it taste good?" "Will it just make me crave the real thing?" Through our quest to healthy living my sister and I have shared our hits and misses with each other and found some great healthy staples that help us stay on track nutritionally. We want to share that with you and hope you do the same. We can all learn from each other! Please put the prepackaged food item in the appropriate catagory and if it works well for a particular diet IE: low carb, low calorie, high fiber ect. We have also included a section for the LEMONS: items that should be avoided! If you have tried something that was dreadful this is where you would list it. Thank you for your contributions and good luck meeting your nutrition goals.
Erin & Molly:)


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Latest Group Posts

Hungry for fruit an veggies

Great plan! Good for you! You are so right about how good it feels to eat healthfully - thanks for the reminder!

by Ruhu on 17 May 13 05:42 PM

feeling energized

Yeah, I like fatsecret.com too! Welcome aboard, Dessa

by DessaLyn on 14 May 13 12:59 PM

CRAVINGS! WHY?

I get that! My Doctor said some people's livers produce more cholesterol if they don't eat in the am!

by Mikaracat on 14 May 13 06:32 AM

HG's Awesome Eggplant Stir-Fry

Okay -- I'm not afraid to say it or post it. :p We tried this today and it is excellent. This is a recipe from Hungry Girl - Lisa Lillien - Caught her on OZ one day and have used many of her deli ...

by deadcenter on 05 May 13 05:17 PM

Artificial Sweetners

Notice in this article that only Stevia - and again not all Stevia is created equal ids the only one that state "non-caloric". These are the only products that are TRUELY ZERO -- sweetleaf, ...

by deadcenter on 23 Apr 13 01:10 PM

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	FullaBella updated their Exercise Diary.
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	Ingria replied to DylanRose's post - Need suggestions on healthy/low-calorie foods.. "If you have a blender at home you can make vegetable soup. Trader Joes has relatively decent packaged soups. Greek yogurt and smothies are also good ..." View this post \| Add a reply


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	jennyjarz updated their Food Diary.
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	lilD255 submitted a new topic - Craving. "Wishing for a ice cold beer.? But got to keep focused on Lose lose. Starting my challenges tomorrow. 8) " View topic \| Add a reply


	Aunttc recorded a weigh in at 173.0 lb.


	FullaBella commented on their journal. "I admit - I'm a moron for thinking it. So what's an ICE burger?" View journal entry \| View comment


	lilD255 recorded a journal. "My fifth day on fat secret, like all the tips an challenges, Lose. Lose. Lose. " View journal entry \| 2 Comments


	FullaBella recorded a journal. "Gahh... another subtle food trickery ~ and I FELL for it. When WILL I learn?! I just ordered a Caribbean Club Sandwich because it made me feel 'trop ..." View journal entry \| 4 Comments


	starstar73 updated their Food Diary.

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition
members:	1118
administrators:	Molinator2000 erinluvstiggers
created:	22 June 2009

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