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when craving sweets .... what do you eat?
hello thought i start and up to date topic ... any ideas ... yogurt maybe
4 replies, last reply by seifkar, 4 weeks ago.   101 views.
started by canyudo.   
Cottage Cheese
Ive eaten it on lettuce, and frankly it gets boring :( ive also eaten it with peanut butter and the combo is just way too salty for me... anyone have some other options for me?!! PLEASE?:)
42 replies, last reply by Sheilah, 7 months ago.   2,200 views.
started by beso.   
HG's Awesome Eggplant Stir-Fry
Okay -- I'm not afraid to say it or post it. :p We tried this today and it is excellent. This is a recipe from Hungry Girl - Lisa Lillien - Caught her on OZ one day and have used many of her deli ...
1 reply, last reply by cakebaker, 8 months ago.   208 views.
started by deadcenter.   
CRAVINGS! WHY?
I truly believe and practice that the secret to avoiding cravings it to eat a HUGE breakfast. This is So true for me. If I scrimp on breakfast, I eat tooooo much later.
4 replies, last reply by Gloriannys, 11 months ago.   297 views.
started by billtech66.   
Hungry for fruit an veggies
Off. To the store for more supplies. I'm liking eating good an reaping the rewards. Need to get a few small containers. To fill with snacks an lunches. :roll: :roll:
1 reply, last reply by Ruhu, 11 months ago.   168 views.
started by lilD255.   
feeling energized
:) new to this site..so far I like, having to feel like im not always dieting alone..very happy,,,
1 reply, last reply by DessaLyn, 11 months ago.   137 views.
started by lilD255.   
Artificial Sweetners
I have done a fair amount or research on this topic. This backs up my findings. Looks like Sweet Leaf (A Stevia Only Product) [img]http://www.sweetleaf.com/... one of the few that are really ZERO cal ...
5 replies, last reply by deadcenter, 12 months ago.   244 views.
started by deadcenter.   
Recipes
I am new to this site. I tried the Pumpkin Cranberry Muffins and they are truly tasty. It is hard to belive they are only 116 cal/muffin. The recipe called for 12 muffins but I got 17 muffins using ...
1 reply, last reply by Mikaracat, a year ago.   120 views.
started by Dianem65.   
Good Neighbors Simply Zero No Fat Hummus
I just tried this after seeing it at Whole Foods & always looking for low calorie dips for raw veggies. I'm always skeptical of low fat as so many manufacturers replace the fat with sugar or ...
no replies.   88 views.
started by Ruhu, a year ago.   
Newby By Victoria
I failed my mission again.184 today! I lost six pounds last week and gained it all back on the weekend! I will start calorie count more closely and not stray to far next weekend ! HA Back to the drawing ...
1 reply, last reply by Ruhu, a year ago.   116 views.
started by victoriamalloy.   
Great Salad Dressing at Whole Foods
I'm loving a salad dressing that I found at Whole Foods -- Avocado Vinaigrette from their Health Starts Here line. I'm loving it on all types of salads & just had to pass it on. It has 25 ...
1 reply, last reply by deadcenter, a year ago.   229 views.
started by Ruhu.   
new to group
hi all.. im new to the site and the group, i was wondering how this worked. is there a list of low calorie foods somewhere in this group? thanks for your help
3 replies, last reply by DeeGWilder, a year ago.   219 views.
started by DeeGWilder.   
Panera's Hidden Menu
Monday, January 21 Panera's Hidden Menu! Panera Bread bakery-cafes nationwide will be offering a new lineup of “power foods” with lean proteins, complex carbohydrates and veggies as part of their ...
2 replies, last reply by mtfoster, a year ago.   396 views.
started by deadcenter.   
Desert
Who doesn't love pizza and desert. This could be a dangerous area for some so proceed with caution. I find there are certain treats that I make at home and certain treats that I buy that help keep ...
no replies.   112 views.
started by deadcenter, a year ago.   
Breakfast Idea's?
Hi, I am new to this group and have only started to look at the low carb life style. I am gluten intolerant so that limits the types of carbs I can have when I can have them, if that makes any sense. ...
20 replies, last reply by Helewis, a year ago.   968 views.
started by ginavan30.