Group Forum: Challenge of the Century

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selenap20

Joined: Dec 12
Posts: 88

        
Posted: 31 Dec 2012, 14:29
I sit for 12hrs a day for my job, I get 3 ten minute breaks in that time frame. I enjoy being active and if so much time didn't go to sitting on my butt, I'd be kicking butt! Does anyone know anything I can do while either sitting, or very close to a desk that isn't too obviously crazy looking to my co-workers.Very Happy
Kphillips200...

Joined: May 10
Posts: 21

        
Posted: 17 Jan 2013, 14:00
I have the same issue - if you have a resolve let me know!!
Karen
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Time For a...

Joined: Aug 12
Posts: 433

        
Posted: 19 Jan 2013, 15:49
Have you searched online for any exercises? I bet they have some. Also - they have those balance balls you can sit on and it helps with your core as well as ergnomicas. Just some thoughts.