About this Group:

It's hard to lose weight through good old-fashioned diet and exercise but it's even harder when you have to make time for it in between your busy work schedule. Add family and friends to the mix and "time for you" has just official flown out the window.

If you talk on your BlackBerry while on the elliptical machine, this group is for you. If you struggle to find time to make yourself a healthy meal or spend an hour at the gym, this group is for you. If you're looking for support, tips and friends, this group is most definitely for you.

     
 

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Latest Group Posts

New to group
When I was working in an office, I used to do lots of small but repetitive muscle exercises (basically, calisthenics) at my desk. Doing lots of tummy squeezing and buttock clenching can really help tone ...
by startrekker on 19 May 13 02:43 PM
travel tips
I have been traveling quite a bit for work. I can be in the car between 2 to 4 hours one way. I have got my eating on the road under control but the lack of exercise has left my body stiff and my back ...
by Kathy Vanish on 07 May 13 07:03 PM
Just Ordered INSANITY - Anyone Tried It?
Hi Vicmaine! Congrats on your first 5k! I have tried Insanity 2x. I have given it my all and have not been able to get past week one which is about 3 of the 12 CDs. But week 2, I am pooped and hurting ...
by sounique on 29 Apr 13 07:03 PM
Survived the Conference
Well everyone, I survived the conference I went to last week. It actually turned out to be a collasal waste of time and money. Well, I just won't go to that one again. I made good eating choices ...
by Kathy Vanish on 28 Apr 13 12:48 PM
Any tips, suggestions, ect. would be great!
Thanks. I am only staying in a hotel tonight. I am usually going to a new site every day when I travel as I inspect storage tanks. So I spend a lot of time in the car. All I want to do when I get home ...
by Kathy Vanish on 24 Apr 13 04:57 PM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Companies & Careers
members: 2003
administrators: shoegirl323
created: 29 July 2008

Latest Photos



Untitled
by Pking
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Untitled
by Pking
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A top Mt. Katahdin in Maine
by vicmaine
2 comments

100 lbs down! (between the 2 of us)
by LisaLIFL
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Newest Group Members

Philip Tyre
last weighin: steady Steady
Online now Goddess International
not sharing weight
startrekker
last weighin: losing 5.4 lb a week Down
Valuckious Kitten B
last weighin: steady Steady