Weight-Loss for Busy Professionals

About this Group:

It's hard to lose weight through good old-fashioned diet and exercise but it's even harder when you have to make time for it in between your busy work schedule. Add family and friends to the mix and "time for you" has just official flown out the window.

If you talk on your BlackBerry while on the elliptical machine, this group is for you. If you struggle to find time to make yourself a healthy meal or spend an hour at the gym, this group is for you. If you're looking for support, tips and friends, this group is most definitely for you.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

New to group

When I was working in an office, I used to do lots of small but repetitive muscle exercises (basically, calisthenics) at my desk. Doing lots of tummy squeezing and buttock clenching can really help tone ...

by startrekker on 19 May 13 02:43 PM

travel tips

I have been traveling quite a bit for work. I can be in the car between 2 to 4 hours one way. I have got my eating on the road under control but the lack of exercise has left my body stiff and my back ...

by Kathy Vanish on 07 May 13 07:03 PM

Just Ordered INSANITY - Anyone Tried It?

Hi Vicmaine! Congrats on your first 5k! I have tried Insanity 2x. I have given it my all and have not been able to get past week one which is about 3 of the 12 CDs. But week 2, I am pooped and hurting ...

by sounique on 29 Apr 13 07:03 PM

Survived the Conference

Well everyone, I survived the conference I went to last week. It actually turned out to be a collasal waste of time and money. Well, I just won't go to that one again. I made good eating choices ...

by Kathy Vanish on 28 Apr 13 12:48 PM

Any tips, suggestions, ect. would be great!

Thanks. I am only staying in a hotel tonight. I am usually going to a new site every day when I travel as I inspect storage tanks. So I spend a lot of time in the car. All I want to do when I get home ...

by Kathy Vanish on 24 Apr 13 04:57 PM

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Recent Group Member Activity
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	MommyDoc added lenny's Beef and Bean Chilli recipe to their cook book.


	MommyDoc rated lenny's Beef and Bean Chilli recipe. "For Virgin diet I would use brown rice flour instead of regular flour, but otherwise it would be acceptable I ..." View this recipe


	chusbands added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
	MusGo added Antoine1984's Protein Pancakes II recipe to their cook book.
	Osafume added cbella's Summer Shrimp recipe to their cook book.


	Tamaralynn0480 rated jenkie5's California Zesty Stuffed Portabella Mushrooms recipe. "Considering I grew up eating the fatty stuffed mushrooms with crab and cream cheese/swiss cheese - these were ..." View this recipe


	lilgeorge3272 added AlreadyCuteK8's Mango-Avocado Salad with Lime Vinaigrette recipe to their cook book.
	fatpolice added smeglet's Chocolate Coconut Flour Donuts recipe to their cook book.
	maria2795 added ktinburt's Chicken Tenders recipe to their cook book.


	mikecontos rated FakePlasticLala's Crockpot Chicken Chili recipe. "I have a batch of this frozen right now! Family loves it. Very hearty and easy to make. " View this recipe


	Kathy Vanish added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Companies & Careers
members:	2005
administrators:	shoegirl323
created:	29 July 2008

Latest Photos

Untitled by Pking no comments	Untitled by Pking no comments
A top Mt. Katahdin in Maine by vicmaine 2 comments	100 lbs down! (between the 2 of us) by LisaLIFL no comments