About this Group:

It's hard to lose weight through good old-fashioned diet and exercise but it's even harder when you have to make time for it in between your busy work schedule. Add family and friends to the mix and "time for you" has just official flown out the window.

If you talk on your BlackBerry while on the elliptical machine, this group is for you. If you struggle to find time to make yourself a healthy meal or spend an hour at the gym, this group is for you. If you're looking for support, tips and friends, this group is most definitely for you.


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Latest Group Posts

Calories burnt with some exercises
Hi all, Does anyone have an idea of how many calories are burnt with a trampoline 35 min. session? I have done some research and the info varies so much that I really don't know what to believe.
by Chickturu on 20 Mar 14 08:27 AM
Meal Replacement Shakes
I have tried shakes from Amway and Herbalife. Herbalife was OK. I always prefer chocolate shakes or the ones that taste like cookies, because the flavor is more natural. Do you add additional protein ...
by Gabija on 12 Feb 14 05:06 AM
Need snacking help!
Thanks, actually I have started doing my Wii Fit exercise game with my 3 year old daughter and don't have time to snack in the evening. I follow that up with 30 mins of yoga to relax while she gets ...
by Kathy Vanish on 28 Jan 14 07:31 AM
Just Checking in
Well, TX Snowman. I got sledding weather. We got about 10 inches lake effect snow this weekend. We have a cold, but sunny day to day and then we are suppose to get pounded by the storm coming out of ...
by Kathy Vanish on 25 Nov 13 09:37 AM
Welcome Everyone!
hello, nice to have same aim on loose weight, last year I was up to 116 in couple of month which is incrediable to believe,the bad habit of living make me really in worse condition, so I have change all ...
by jess zhu on 07 Nov 13 02:07 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Companies & Careers
members: 2158
administrators: shoegirl323
created: 29 July 2008

Latest Photos

At the gym...feeling good :)
by runrgrrll
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Taking it one step at a time .....
by Brenda1221
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by shylove
1 comment

by Pking
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Newest Group Members

on diet Atkins
not sharing weight
on diet Atkins
last weighin: losing 0.7 lb a week Down
Faith Race
buddies only
sera fima
buddies only