| Sticky: A Pledge to My Body|
I read this on one of my favorite blogs today and it really speaks to me. A Pledge to My Body I hereby agree from this day forward to fully participate in life on earth. I agree to inhabit the appro ...
| Sticky: Welcome to Your Healthy Lifestyle!|
I created this group for those of us who are tired of all the diet nonsense. I've been very successful so far and I have persevered over a year to get to this point and one thing that makes me very ...
| Clean Eating the UNHEALTHY Truth - R.D. Perspective |
Mind blown! I never thought of it this way! She rips apart Panera Bread's clean eating campaign. Shock https://www.youtube.com/watch?...
no replies. 17 views.
started by floodjlc
, 5 months ago.
| Knife throwing|
Does it count as exercise? I practice about 30 minutes a day. Any suggestions as to if it counts and what I should mark it up as if it does? I stand about 15-20 feet back from target, have to walk to ...
| My own personal thinking that I am following|
I have started using a neoprine weight loss belt daily. Also every thursday I am going to start doing a It works wrap. These help eat the fat cells so you can loose inches. I have also started drinking ...
| Getting through the holidays|
Stay on track. Come join the "Christmas and New Year Holiday Count Down Challenge". It's about saying "No Thank You" more than "Yes Please" over the next few weeks and ...
no replies. 402 views.
started by xXSpicyTunaXx
, 4 years ago.
| Getting Started|
Trying the "common sense method", something I have been ignoring for too long, hence the weight creeping up over time. Here's my plan: Keep a food journal, so I have to be accountable for ...
| Hi there! |
I am not new to the Fat Secret site. I've been apart of this for a while now. But when I was last on here, I was still surrounded by negative and very droning people that I called friends. Last ...
| ]need help and advice|
i need to lose weight because eventually in my life i will need a lung transplant because of a syndrome i have . it is extremely hard for me to measure and read nutrition labels because im legally ...
I'm new to this site and I really don't understand everything yet! I'm looking to make gradual lifestyle changes that will stick! Any ideas or tips would be appreciated!
Just started today. Been a rough past couple of years but this seems like a fine day to start living :). Glad to meet you all!
no replies. 169 views.
started by Chapter2
, 5 years ago.
| THANKS |
WHEN I SAW YOUR GROUP ALL I COULD SAY IS THANKS I AHAVE TRIED DIETS NOTHING WORKED WHAT WORKED WAS SEEING A FREIEND HAVE A STROKE AND REALIZING THAT COULD BE ME I HAVE MADE GREAT CHANGES IN MY LIFESTYLE ...
no replies. 176 views.
started by jltom
, 5 years ago.
| Joined the group a while ago but never said hi!|
HI!!! I'm Cortney and I'm a mother of 2. I have always been an active, athletic person, but I put on weight with my pregnancies and never lost it. I'm 27 now and want to look the way I feel. ...
| I need some motivation|
Hi there guys. I have been missing from this site for a few months, but this is my 3rd week back and I've been doing pretty good staying on track and really working on making a new healthy way of ...
| active member here|
i have to admit i was wondering if there are many active members ..perhaps the fat secret people should do an updated clearout or something:idea:
no replies. 138 views.
started by countess sherry
, 5 years ago.