 Sticky: A Pledge to My BodyI read this on one of my favorite blogs today and it really speaks to me. A Pledge to My Body I hereby agree from this day forward to fully participate in life on earth. I agree to inhabit the appro ... |
| Sticky: Welcome to Your Healthy Lifestyle! I created this group for those of us who are tired of all the diet nonsense. I've been very successful so far and I have persevered over a year to get to this point and one thing that makes me very ... |
 Getting through the holidaysStay on track. Come join the "Christmas and New Year Holiday Count Down Challenge". It's about saying "No Thank You" more than "Yes Please" over the next few weeks and ... no replies. 58 views. started by xXSpicyTunaXx, 5 months ago. |
| Getting Started Trying the "common sense method", something I have been ignoring for too long, hence the weight creeping up over time. Here's my plan: Keep a food journal, so I have to be accountable for ... |
| My own personal thinking that I am following I have started using a neoprine weight loss belt daily. Also every thursday I am going to start doing a It works wrap. These help eat the fat cells so you can loose inches. I have also started drinking ... |
| Hi there! I am not new to the Fat Secret site. I've been apart of this for a while now. But when I was last on here, I was still surrounded by negative and very droning people that I called friends. Last ... |
| ]need help and advice i need to lose weight because eventually in my life i will need a lung transplant because of a syndrome i have . it is extremely hard for me to measure and read nutrition labels because im legally ... |
| Newbie! I'm new to this site and I really don't understand everything yet! I'm looking to make gradual lifestyle changes that will stick! Any ideas or tips would be appreciated! |
| Howdy Just started today. Been a rough past couple of years but this seems like a fine day to start living :). Glad to meet you all! no replies. 75 views. started by Chapter2, a year ago. |
| THANKS WHEN I SAW YOUR GROUP ALL I COULD SAY IS THANKS I AHAVE TRIED DIETS NOTHING WORKED WHAT WORKED WAS SEEING A FREIEND HAVE A STROKE AND REALIZING THAT COULD BE ME I HAVE MADE GREAT CHANGES IN MY LIFESTYLE ... no replies. 101 views. started by jltom, a year ago. |
| Joined the group a while ago but never said hi! HI!!! I'm Cortney and I'm a mother of 2. I have always been an active, athletic person, but I put on weight with my pregnancies and never lost it. I'm 27 now and want to look the way I feel. ... |
| I need some motivation Hi there guys. I have been missing from this site for a few months, but this is my 3rd week back and I've been doing pretty good staying on track and really working on making a new healthy way of ... |
| active member here i have to admit i was wondering if there are many active members ..perhaps the fat secret people should do an updated clearout or something:idea: no replies. 68 views. started by countess sherry, a year ago. |
| New to the Group Hey all, really trying to utilize this site that I have played with several times over the past few years. Really trying to stick to making a healthy life change this summer so that it just becomes habit ... |
| Newbie :D Hello my name is Nicolette, I have 3 boys (Aiden 3 (4 may 9th), David 2, Isaac 2 months) and I'm having a hard time sticking to diets. I have no support around me at home to lose weight so I was h ... |