 Blogging keeps me motivated! I have found that blogging has really kept me motivated and accountable. The feedback I get from those that read it is just as motivating. Check it out and make sure you read my first post - Who's ... no replies. 3 views. started by NicSnipes, 5 days ago. |
| It's not what you eat, but how much you eat! I'm allowing myself to eat whatever I want, just 1) watching the serving sizes/total calories and 2) stopping when I'm not hungry any more. 10 lbs in 3 weeks, I'd like to drop another 90! |
| New soon to be improved Hello!? I just joined FS last week and have been figuring out all of the great tools! I like the support I have seen on these posts. I joined because I've been doing too much talking about getting ... no replies. 28 views. started by Auerphatty, 3 months ago. |
| ive struggked to keep motivated :? i have really struggled to lose this weight. im afraid if i do not lose this weight i will end up with heart problems and diabetes. its too cold to walk everyday. if someone has sugestions i would love ... no replies. 33 views. started by felicia hunborg, 4 months ago. |
| New to FatSecret I've been doing Atkins (not my first time!) for a month now. Down 12 pounds, but I had a couple of stalls mid month. I also realized I was overdoing my snacks. Now that I have recorded every bite of ... no replies. 30 views. started by MarlyFinn, 4 months ago. |
| You, One Month Later and 10 Pounds Lighter ... that is what you will be saying after the W-10 Lose 10 Pounds in 1 Month Challenge. You get a group of motivated weight loss companions, an experienced challenge encourager that will give you the plan ... no replies. 26 views. started by greg4God, 4 months ago. |
| New 2 Fat Secret Greetings Everyone, I am very new to Fat Secret(just discovered tonight)I have 75lbs to loose. Plan to do it in about 7 months (or as long as it takes) with healthy eating,and exercise ,positive mental ... |
| starting over, again So I'm starting over again at trying to get healthy. I've got a lot of pounds to get rid of and I know it isn't going to happen over night. I am looking for motivation to keep on going and ... no replies. 25 views. started by melroes, 4 months ago. |
| Yes we can lose the weight!!!! I started my weight loss in late January at 206 pounds. I am now at 156 pounds 9 months later! It is possible to lose the 50 pounds if you put your mind to it! I have been pretty consistent at watching ... no replies. 49 views. started by lmcc66, 7 months ago. |
| Salicylate sensitive Hi All, I am new to FS and have 24 kilos to lose to be in my healthy weight range. The problem that I have is that I have a sesitivity to a naturally occuring chemical in most fresh fruit and veg called ... |
| I lost 100lbs but still 50 to go! In the last 3 years I lost >100lbs on Weight Watchers. Then a bit crept back on and I have started the 5:2 fasting prog with some success. I still have > 50lbs to go! My physical therapist recom ... |
| new member Hi I just joined fs I am 33 mother of two and have about 70lbs to loose. I am trying to cut out all the white foods and walk daily. I hate feeling hungry though and the withdrawls ugh. so here I am trying ... |
| New to fatsecret In the last year I have lost 110 lbs using my own version of a low carb diet. I need to lose about a hundred more and would love to share my progress with others. I am also writing a low carb cookbook ... |
| New member Me and my sister Moemfie joined the challenge today no replies. 73 views. started by Noenie45, 8 months ago. |
| Diet I have lost 30kg in 2011, and i need to loose about 20 more, i can and will no replies. 26 views. started by Noenie45, 8 months ago. |