The Swim Team

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We all know that swimming is one of the best excercises that there is and many say that it is one of the most fun, so how about starting to swim for weight loss?


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Latest Group Posts

New to the group

Hi Everybody! I am new in the group and need some input about how to structure my weekly session at the swimming pool. I used to attend a swimming group where we had a coach telling us what to do...I live ...

by Lizzie983 on 16 Nov 12 07:28 AM

Lap Pool in my backyard

I have a 25 yd neighborhood pool within walking distance. I join every year. It's open now through October. I planned to start swimming laps today, but then we got a cold front. Monday I hope to be ...

by vegefrog on 06 Apr 12 02:21 PM

43 LAPS!

Went swimming this morning -- the pool was very empty and because I didn't have to rush today, I swam for 60 mins and got in 43 laps (not lengths). I didn't want to get out of the pool, it was ...

by Losin25 on 30 May 11 07:05 PM

Introduction

Hello; I made it to the pool three times this week, and hope to go again tomorrow. Unfortunately, I can't count and swim and / or talk at the same time, but I can read the clock, and I kept moving ...

by fatdogmom on 26 May 11 02:53 PM

In pool lap training

2100 meters this am - 300 meters freestyle, 200 meters dolphin kick, breast pull/freestyle, 100 meters kick, 2 x 100 meters drill (triple switch)/freestyle, 200 meters freestyle, 400 meters freestyle on ...

by FineFabrics on 02 May 11 02:52 PM

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Group Info

type:	Common Interest
category:	Fitness & Exercise
members:	111
administrators:	syndromia
created:	02 September 2008

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	PKCZeta on diet PKCZeta's own diet
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	Rudroh on diet Rudroh's own diet
	last weighin: losing 15.4 lb a week

	MonLewis on diet MonLewis's own diet
	not sharing weight

	FitInspireBabe on diet FitInspireBabe's own diet
	last weighin: losing 3.1 lb a week

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