About this Group:

Daily check-in of what you ate and if you exercised.
Create a weekly goal for exercise. Be realistic.
Create your weekly menu to stay on track of your weight loss goal.
Be open to share with group any struggles of exercise and diet.
Discuss any appropriate body image struggles as we age.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Small Group
So glad you have a small group!
by MightyFull on 15 Aug 13 03:04 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
categories: Dieting
Fitness & Exercise
Food & Nutrition
Families
Just for Fun
members: 5
administrators: freetobeme1314
created: 14 August 2013

Latest Photos


No Photos have yet been created for this Group

Newest Group Members

SammieWho
last weighin: losing 0.4 lb a week Down
Kimomika
buddies only
Manfa1973
not sharing weight
Wonderful Dreamer
on diet Abs Diet
last weighin: losing 0.8 lb a week Down