Group Forum: Great Success!!

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demomof2

Joined: Sep 09
Posts: 215

        
Posted: 20 Jan 2013, 13:43
I've now been on SBD for 3 weeks and I've lost 6 lbs. Not as good as what I've read, but being hypothyroid and 38 and not having been able to lose and keep off 1 lb or more a week i YEARS< i'm THRILLED. I was really glad to be able to add 1 starch and 1 piece of fruit last week, and looking forward to following the Phase 2 week 2 plan in the Super Charged book this week.

How is everyone else doing? This group is TOO QUIET!!!

Melissa
222/216/120
Started South Beach Diet Phase 1 on 12/30/12. I *WILL* get to goal this time!

skiples

Joined: Mar 13
Posts: 4

        
Posted: 25 Mar 2013, 23:45
Congratulations Melissa. I am also hypothyroid and this is the only diet that I see results. I know what you mean when you say thrilled. I started Feb. 2nd at 196 and now I am 184, so I am thrilled too. I am happy to have a little fruit and starch too. I have been on original south beach but just bought the supercharged book today so not sure of what it says yet, but looking forward to it. Good eating to you.
Skiples