About this Group:

A place to go to get that extra support from people on SBD who know what you are going through and are trying to do.

     
 

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Latest Group Posts

Starting phase one today need advise.
I have been yo yo dieting for the last 2 years. Need to follow a plan that can be a lifestyle. South Beach seems like the answer....I am hoping. Anyone else new?
by HorseChick50 on 05 Mar 15 11:33 AM
PHASE 1
HELP!!! Is there anyone on here that is doing SB??? I am starting today & I could truly use the accountability of having a buddy. Encouragement, recipes to share, etc. Thank you
by oldasamule on 03 Oct 14 04:58 AM
Speed Bump
:?: I gained 1.8 pounds since Tuesday, which is when I started week 2 of Phase 2. I know I had a calorie deficit, so I have to assume this is mostly water weight. It seems that maybe my body didn't ...
by CatHerder2 on 31 Jul 14 05:16 AM
over the hump
I decided to do the same with Phase 1 - as a vegetarian my weight loss will be slightly lower than others but I think that's why 4 weeks is important.
by nyrani on 19 May 14 09:33 AM
Starting phase one today
Starting the southbeach diet today hope to not only drop my weight, but to also find out what foods are making me itch. wish me luck:)
by leahtots on 14 May 14 11:00 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Families
Just for Fun
members: 621
administrators: leahtots
created: 13 October 2008

Latest Photos



Untitled
by JuliTomse
no comments

Starting day
by Maisieminor
1 comment

Untitled
by RAJUNCAJUNWIFE
no comments

At start of program with new haircut
by haygirl
2 comments
  

Newest Group Members

lamurphy
not sharing weight
HorseChick50
last weighin: losing 3.3 lb a week Down
Kjudin
last weighin: losing 0.2 lb a week Down
Bookbaba
buddies only