About this Group:

All South Africans with a weight loss goal or who need buddies.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Hi all, any one new Starting on the Banting wagon?
Hi, so I have been chopping and changing my diet to see what works best, Banting has been working the best. All my fasting only worked untill I eat again and then the weight gets back on or I only mai ...
by #Dee on 29 Sep 16 03:35 AM
Some Inspiration! :d
www.womansday.com.au/style-bea...
by LunaVixFatDrop on 10 Aug 15 05:27 AM
help i need motivation
I have been lchf/ banting for over a year now but I have lot my motivation :oops: I know I have lost almost 35kg now but all I want to do is eat eat and eat all the wrong foods all the time I have not ...
by salomevdwalt on 22 Mar 15 10:42 PM
CARBS
Fruit is a silent carb:( as per the Banting diet so you must be careful with then it take all you carbs for the day spoiling yourself once in a while is fine but rather stay away until you reach your ...
by salomevdwalt on 22 Mar 15 10:37 PM
Be positive
Oh wow congrats lady,give me some tips
by andro81 on 18 Feb 15 03:00 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
location: South Africa
categories: Dieting
Fitness & Exercise
Just for Fun
members: 75
administrators: fattis mona
created: 12 January 2012

Latest Photos



Prezzie from my mom! Certainly helpful for accuracy! :D
by LunaVixFatDrop
no comments
 

Newest Group Members

Tabetha2015
buddies only
Zainunu
not sharing weight
Big Boy Optimus
last weighin: steady Steady
Roni321
buddies only