About this Group:

All South Africans with a weight loss goal or who need buddies.


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Latest Group Posts

Hi all, any one new Starting on the Banting wagon?
Hi, so I have been chopping and changing my diet to see what works best, Banting has been working the best. All my fasting only worked untill I eat again and then the weight gets back on or I only mai ...
by #Dee on 29 Sep 16 03:35 AM
Some Inspiration! :d
by LunaVixFatDrop on 10 Aug 15 05:27 AM
help i need motivation
I have been lchf/ banting for over a year now but I have lot my motivation :oops: I know I have lost almost 35kg now but all I want to do is eat eat and eat all the wrong foods all the time I have not ...
by salomevdwalt on 22 Mar 15 10:42 PM
Fruit is a silent carb:( as per the Banting diet so you must be careful with then it take all you carbs for the day spoiling yourself once in a while is fine but rather stay away until you reach your ...
by salomevdwalt on 22 Mar 15 10:37 PM
Be positive
Oh wow congrats lady,give me some tips
by andro81 on 18 Feb 15 03:00 PM

Recent Group Member Activity

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Group Info

type: Common Interest
location: South Africa
categories: Dieting
Fitness & Exercise
Just for Fun
members: 83
administrators: fattis mona
created: 12 January 2012

Latest Photos

Prezzie from my mom! Certainly helpful for accuracy! :D
by LunaVixFatDrop
no comments

Newest Group Members

Ruthie S B
not sharing weight
Megan Walker 7
last weighin: losing 9.3 lb a week Down
only visible to followers
last weighin: losing 0.8 lb a week Down