About this Group:

This is a group for everybody that lives/lived in South Africa - just to bring us a bit closer together :)


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Latest Group Posts

My blood results were 9,8. for Diabetes. In less than a month I have managed to get my count down to 5,8 just by doing Intermitten fasting and ketone diet. I chose not to go on meds much to my Doctors ...
by irishvanessa on 18 Mar 18 10:36 PM
Bone Broth
For those of you who do Intermitten fasting I make organic bone broth which I sell. If you are interested please let me know.
by irishvanessa on 18 Mar 18 10:33 PM
Looking for some fatsecret buddies? Introduce yourself here!
I'm Stephanie from Johannesburg and absolutely addicted to food. I actually don't know how I'm going to be doing this other than one day at a time. I have good days and bad days. Today is a ...
by SMWium on 08 Feb 18 08:10 AM
Any others on a Low Fat Med Carb (mostly veg) plan?
I am in the same boat with the gallstones :(
by bumblb on 30 Jan 18 02:05 AM
It is such a struggle to cut out carbs completely. :cry:
by lisa381 on 12 Jan 18 04:48 AM

Recent Group Member Activity

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Group Info

type: Common Interest
location: South Africa
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Companies & Careers
Just for Fun
members: 662
administrators: Brightest Light
created: 11 June 2009

Latest Photos

by tayler6
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by tayler6
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Me, August 2015.
by KaelaM
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Me,December 2014
by KaelaM
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Newest Group Members

only visible to followers
last weighin: steady Steady
Ruthie S B
not sharing weight
last weighin: losing 1.8 lb a week Down