About this Group:

This is a group for everybody that lives/lived in South Africa - just to bring us a bit closer together :)


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Bacon Diet
Began the bacon Diet today. Battled to find Nitrate free bacon, so I shall mix some Woolies Bacon with the Nitrate free I found. Been in Ketones since the 1st Jan so I shant have that dreaded Ketone flu.
by irishvanessa on 21 Jan 18 02:53 AM
Looking for some fatsecret buddies? Introduce yourself here!
Tanya from Robertson - getting ready for my daughter's wedding in September. Hope to loose 20kg but will be happy with 15 too. Following the 28 day diet.
by klapperdop on 16 Jan 18 11:09 AM
It is such a struggle to cut out carbs completely. :cry:
by lisa381 on 12 Jan 18 04:48 AM
Hi everyone,new in the group!
by Thabz_lee on 13 Jun 17 07:06 AM
New Challenge
Cut out CRAP - Carbs, refined foods, Artificial sweeteners, Processed foods. Drink lots of water and MOVE!!!! Eat Less MOVE MORE :) Don't know whether you're married yet or not :)
by Msalicat1 on 21 Oct 16 07:04 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

Group Info

type: Common Interest
location: South Africa
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Companies & Careers
Just for Fun
members: 646
administrators: Brightest Light
created: 11 June 2009

Latest Photos

by tayler6
no comments

by tayler6
no comments

Me, August 2015.
by KaelaM
1 comment

Me,December 2014
by KaelaM
no comments

Newest Group Members

last weighin: losing 1.7 lb a week Down
last weighin: gaining 1.6 lb a week Up
not sharing weight
last weighin: losing 1.1 lb a week Down