About this Group:

This is a group for everybody that lives/lived in South Africa - just to bring us a bit closer together :)

     
 

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Latest Group Posts

The hustle to thee summer beach ready body continues...
The past 3 weeks have been amazing, went to the gym daily and have been on my best behaviour(ate healthy). so much went is going accordingly, lost a total of 9kg, feeling energized, the clothes are st ...
by thipitle on 11 Aug 15 04:05 AM
diet plan
Hi I have a diet plan from my dietician and I must it works wonders, I lost 9kg in 3 weeks. drop me a line at marvin@rochester.co.za and I will happily share the diet plan & support where possible. ...
by thipitle on 11 Aug 15 03:59 AM
Hello Everyone..
Hi I have a diet plan from my dietician and I must it works wonders, I lost 9kg in 3 weeks. drop a line on marvin@rochester.co.za and I will happily share & support where possible.
by thipitle on 11 Aug 15 03:57 AM
Some Inspiration! :d
www.womansday.com.au/style-bea...
by LunaVixFatDrop on 10 Aug 15 05:29 AM
Hello all
yes, I follow Banting. Initially I didn't see much in the way of weight loss for about 6 months, then I began to lose centimeters but now after about 16 months, nothing at all. The scales still re ...
by musingorchid on 29 Jul 15 08:40 AM

Recent Group Member Activity

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Group Info

type: Common Interest
location: South Africa
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Families
Companies & Careers
Just for Fun
Other
members: 501
administrators: Brightest Light
created: 11 June 2009

Latest Photos



Me, August 2015.
by KaelaM
1 comment

Me,December 2014
by KaelaM
no comments

Prezzie from my mom! Certainly helpful for accuracy! :D
by LunaVixFatDrop
no comments

My inspiration, Charlotte Crosby! :)
by LunaVixFatDrop
no comments
  

Newest Group Members

NoziphoH
last weighin: losing 1.9 lb a week Down
SandaM6584
buddies only
mzmabulu
last weighin: steady Steady
Ghostchilli
last weighin: losing 0.4 lb a week Down