South Africa

About this Group:

This is a group for everybody that lives/lived in South Africa - just to bring us a bit closer together :)


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Latest Group Posts

Just Joined

Hi, I lived in South Africa for 30 years. Born in Rhodesia and I've lived in UK for 10 years. I'm 58 and have put on 28 lbs since leaving Durban. My BMI is sitting on obese, so I'm not doing ...

by Downdowndown on 18 Jun 13 03:31 PM

lose 25kg on Master Cleanse?

Im on the Master Cleanse and plan on losing 25kg. I plan on keeping it off. Has anybody had good weight loss and kept it off? That's all I want to know...that its possible. I'm not asking for ...

by Moyi34 on 08 Apr 13 04:50 PM

Hello fellow South Africans

Hello there - not sure if you're still around. I just joined today. I live in Durban and would like to chat to you or any one else??

by MagScott on 27 Mar 13 03:02 AM

MySecret Low carb bread

Hi Lindt007 I am useless with the posts and did not see yours till now. Lost another 2 kilos. This is the longest that I have stayed on a plan ever. Never hungry and hardly any cravings. Might be the ...

by anarakh on 24 Mar 13 07:01 AM

Cape Town

Hi Harlene. Just started with Atkins. in your weigth group but not your age group, me thinks! See you posted in 2012! Hope there is much less of you by now.

by Karoogirl on 17 Mar 13 06:04 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	ScarletPimpernel recorded a weigh in at 149.9 lb.
	bossies recorded a weigh in at 240.3 lb.
	Lindt007 joined Challenge Ten Pounds in a Month.
	Lindt007 recorded a weigh in at 218.3 lb.
	Wanda Afonso recorded a weigh in at 237.7 lb.
	gennath recorded a weigh in at 297.0 lb.
	Shelley72 recorded a weigh in at 127.0 lb.
	col001 recorded a weigh in at 172.4 lb.
	Heidi_M recorded a weigh in at 172.0 lb.
	Mads13 recorded a weigh in at 150.1 lb.
	anarakh updated their Food Diary.
	anarakh updated their Exercise Diary.
	664me recorded a weigh in at 183.0 lb.
	anarakh recorded a weigh in at 199.5 lb.
	VandaChittenden recorded a weigh in at 221.8 lb.


	Shelley72 recorded a journal and a weigh in at 129.6 lb. "Vandag is die dag om 'n einde te maak aan die groot vreet!" View journal entry \| Add comment


	664me recorded a journal and a weigh in at 186.5 lb. "didn't loose this week but positive and on track!!!" View journal entry \| Add comment


	ScarletPimpernel updated their Food Diary.
	gennath and PontJieBoTTeR are now buddies.
	manx recorded a weigh in at 247.1 lb.

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Group Info

type:	Common Interest
location:	South Africa
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Lifestyle & Culture Families Companies & Careers Just for Fun Other
members:	259
administrators:	gennath
created:	11 June 2009

Latest Photos

Untitled by migco no comments	<-- Goal by ShannaJB no comments
Tuna salad with pineapple and green peppers with toast by Shy81 1 comment	Morning Snack by Shy81 1 comment