Group Forum

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Announcement: We're 5 years old!!
Just a heads-up that this group is now 5 years old. Awesome to see how we've grown (and shrunk, hopefully - that why we're here after all :p)
no replies.   167 views.
started by Brightest Light, 3 years ago.   
Sticky: Looking for some fatsecret buddies? Introduce yourself here!
Hi there folks! Would be great to make some fatsecret SA buddies, so feel free to introduce yourself in this thread/topic.
18 replies, last reply by SMWium, 2 weeks ago.   1,239 views.
started by JCinSA.   
Any others on a Low Fat Med Carb (mostly veg) plan?
Everyone raves about the low carb, high fat eating methods, but not all of us can do this - me, for example. I have gallstones (as I discovered when trying banting...). I would love some meal ideas that ...
1 reply, last reply by bumblb, 3 weeks ago.   6 views.
started by DomiTric.   
Keep Going no matter how high that Mountain appears.
I use to be 102 kgs 4 years ago. My height does not allow for a fat body so yes I looked like Humpty Dumpty. Since Banting I have never looked back. Sure I got off track but the moment I went back to ...
no replies.   10 views.
started by irishvanessa, a month ago.   
Bacon Diet
Began the bacon Diet today. Battled to find Nitrate free bacon, so I shall mix some Woolies Bacon with the Nitrate free I found. Been in Ketones since the 1st Jan so I shant have that dreaded Ketone flu.
no replies.   6 views.
started by irishvanessa, a month ago.   
Carbs
It is such a struggle to cut out carbs completely. :cry:
no replies.   9 views.
started by lisa381, a month ago.   
Weightloss
Hi everyone,new in the group!
no replies.   28 views.
started by Thabz_lee, 8 months ago.   
New Challenge
Hi Everybody Looking for some advice My wedding is coming up fast and I would like to shake off some kg's (and keep them off) ;) What have you found to work best to improve weight loss?
1 reply, last reply by Msalicat1, a year ago.   178 views.
started by Neozilian.   
Happy I found this site
Hi I joined this site today, hoping to find loads of inspiration. Before joining it took me a month to loose 5kg alone.
1 reply, last reply by Tabetha2015, 2 years ago.   360 views.
started by gremity.   
diet plan
Hi I have a diet plan from my dietician and I must it works wonders, I lost 9kg in 3 weeks. drop me a line at marvin@rochester.co.za and I will happily share the diet plan & support where possible. ...
2 replies, last reply by gremity, 2 years ago.   564 views.
started by thipitle.   
Hello Everyone..
Just joined the group today. I am so serious about loosing weight. Any advice or diet plans that you might wanna share. Will really appreciate it.
2 replies, last reply by gremity, 2 years ago.   397 views.
started by Shredding-Calories.   
Finaly something working
Hi all! I'm not sure what this lady is called (something like an idiologist or something)but at the end of the day she is someone that treats you with herbs. Its not a homeopath but very similar. ...
no replies.   255 views.
started by Keep it up 007, 2 years ago.   
The hustle to thee summer beach ready body continues...
The past 3 weeks have been amazing, went to the gym daily and have been on my best behaviour(ate healthy). so much went is going accordingly, lost a total of 9kg, feeling energized, the clothes are st ...
no replies.   148 views.
started by thipitle, 2 years ago.   
Some Inspiration! :d
www.womansday.com.au/style-bea...
no replies.   153 views.
started by LunaVixFatDrop, 2 years ago.   
Hello all
Great to find my "homies" here.On a LCHF lifestyle choice and loving every minute of it.Managing to lose a small amount of weight each week and I am happy with that.Anyone here doing something ...
1 reply, last reply by musingorchid, 2 years ago.   245 views.
started by Khoskhos.