| Sticky: Looking for some fatsecret buddies? Introduce yourself here!|
Hi there folks! Would be great to make some fatsecret SA buddies, so feel free to introduce yourself in this thread/topic.
So, I started tracking my food on my android phone with the Samsung SHealth app, but two days in I discovered that I can't actually see my data anywhere else than on the phone. So irritating. I like ...
no replies. 13 views.
started by AndeeBee
, a week ago.
I know this is supposed to be a positive and encouraging place. I'm just so gatvol of having issues. I was diagnosed with pre-diabetes. I have tried everything from Atkins to to dietician directed ...
| Hello fellow South Africans|
Hi everyone. I'm new around here. Anyone else from Durban?
| Facebook Page - Motivation and Help|
I have a facebook page up to promote myself and get my brand out while I am finishing my diploma in sport science to become a certified personal trainer. Although I am already helping people with my p ...
no replies. 14 views.
started by JrkFitness
, 2 months ago.
| High Fibre No Sugar but stilll good tasting cereals in SA?|
Which cereal in sa is high in fibre has no sugar and still tastes good?
| Taits popcorn|
FYI Taits fat free popcorn Calories: 118 Kilojoules: 494 Calories from Fat: 93 Calorie Breakdown: Carbs (68%) Fat (24%) Protein (8%) Protein: 7.2g Total Fat: 10.3g Saturated Fat: 3g Cholesterol: 0mg ...
no replies. 63 views.
started by vincent1983
, 4 months ago.
| Any advice?|
Hey everyone! I recently started on the Slender Wonder diet, but without the injections - so I am only following the eating plan with some supplements and hunger suppressants (Duromine) and Xenical. In ...
no replies. 83 views.
started by Pocaa
, 6 months ago.
| I need some buddies :) |
Hi everybody, :) I have ALOT of weight to lose and need some buddies, that I can support and visa versa.... Let's lose this weight, and we promise never to look for it again... :lol: Have a ...
| People are afraid of eating|
I see so many people that are starving themselves in the effort to lose weight. If only they knew what havoc they are creating in their bodies. Hormone imbalances play a major role in your metabolic p ...
| I have not lost but didn't put on. I'm stuck on a plateau. |
This is when I start pulling out my hair. Do I now eat less calories or more.
| lose 25kg on Master Cleanse?|
Im on the Master Cleanse and plan on losing 25kg. I plan on keeping it off. Has anybody had good weight loss and kept it off? That's all I want to know...that its possible. I'm not asking for ...
| Just Joined|
Hi, I lived in South Africa for 30 years. Born in Rhodesia and I've lived in UK for 10 years. I'm 58 and have put on 28 lbs since leaving Durban. My BMI is sitting on obese, so I'm not doing ...
no replies. 53 views.
started by Downdowndown
, 9 months ago.
| MySecret Low carb bread|
HI - I stay in Centurion and is trying LCHF since beginning of Nov. Using LowCarb bread from mysecret (used to be Diet in a box). ONly eat the bread once or twice a week as a crutch to overcome my need ...
| Cape Town|
Hi, my name is Harlene. I have PCOS and therefore insulin resistance. Cape Town, known as clickie town (as people hardly ever venture outside their cliques) is a difficult place for me to find people who ...