Group Forum

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Announcement: We're 5 years old!!
Just a heads-up that this group is now 5 years old. Awesome to see how we've grown (and shrunk, hopefully - that why we're here after all :p)
no replies.   169 views.
started by Brightest Light, 3 years ago.   
Sticky: Looking for some fatsecret buddies? Introduce yourself here!
Hi there folks! Would be great to make some fatsecret SA buddies, so feel free to introduce yourself in this thread/topic.
17 replies, last reply by SMWium, 2 months ago.   1,277 views.
started by JCinSA.   
Sticky: Looking for some fatsecret buddies? Introduce yourself here!
GWM from Cape Town, South Africa. Friend requests welcome - we're all in the same boat here... a well stocked, gourmet boat :)
17 replies, last reply by SMWium, 2 months ago.   1,277 views.
started by JCinSA.   
In Loving Memory Of My Husband
My lover, best friend and husband died on Tuesday night. He had always watched me log onto My Fat Secret in the mornings, lying next to me in bed. I use to read him peoples posts and share with him what ...
no replies.   2 views.
started by irishvanessa, a day ago.   
Diabetes
My blood results were 9,8. for Diabetes. In less than a month I have managed to get my count down to 5,8 just by doing Intermitten fasting and ketone diet. I chose not to go on meds much to my Doctors ...
no replies.   8 views.
started by irishvanessa, a month ago.   
Bone Broth
For those of you who do Intermitten fasting I make organic bone broth which I sell. If you are interested please let me know.
no replies.   4 views.
started by irishvanessa, a month ago.   
Any others on a Low Fat Med Carb (mostly veg) plan?
Everyone raves about the low carb, high fat eating methods, but not all of us can do this - me, for example. I have gallstones (as I discovered when trying banting...). I would love some meal ideas that ...
1 reply, last reply by bumblb, 3 months ago.   9 views.
started by DomiTric.   
Carbs
It is such a struggle to cut out carbs completely. :cry:
no replies.   13 views.
started by lisa381, 3 months ago.   
Weightloss
Hi everyone,new in the group!
no replies.   31 views.
started by Thabz_lee, 10 months ago.   
New Challenge
Hi Everybody Looking for some advice My wedding is coming up fast and I would like to shake off some kg's (and keep them off) ;) What have you found to work best to improve weight loss?
1 reply, last reply by Msalicat1, a year ago.   178 views.
started by Neozilian.   
Happy I found this site
Hi I joined this site today, hoping to find loads of inspiration. Before joining it took me a month to loose 5kg alone.
1 reply, last reply by Tabetha2015, 2 years ago.   376 views.
started by gremity.   
diet plan
Hi I have a diet plan from my dietician and I must it works wonders, I lost 9kg in 3 weeks. drop me a line at marvin@rochester.co.za and I will happily share the diet plan & support where possible. ...
2 replies, last reply by gremity, 2 years ago.   578 views.
started by thipitle.   
Hello Everyone..
Just joined the group today. I am so serious about loosing weight. Any advice or diet plans that you might wanna share. Will really appreciate it.
2 replies, last reply by gremity, 2 years ago.   405 views.
started by Shredding-Calories.   
Finaly something working
Hi all! I'm not sure what this lady is called (something like an idiologist or something)but at the end of the day she is someone that treats you with herbs. Its not a homeopath but very similar. ...
no replies.   256 views.
started by Keep it up 007, 2 years ago.   
The hustle to thee summer beach ready body continues...
The past 3 weeks have been amazing, went to the gym daily and have been on my best behaviour(ate healthy). so much went is going accordingly, lost a total of 9kg, feeling energized, the clothes are st ...
no replies.   149 views.
started by thipitle, 2 years ago.   
Some Inspiration! :d
www.womansday.com.au/style-bea...
no replies.   158 views.
started by LunaVixFatDrop, 2 years ago.