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sancgal

Joined: Sep 12
Posts: 1

        
Posted: 05 Sep 2012, 11:27
Hi everyone!
I am 5'1" and 215. I feel lousy all the time. I am tired just walking up stairs. I am committed to lose this weight, slowly and safely, one day at a time.
DanaFine

Joined: Apr 09
Posts: 12

        
Posted: 14 Sep 2012, 09:34
Good luck! You can do this-- this site is excellent for recording your food and exercise, which makes one aware. I would suggest you only weigh in every two weeks. It makes it easier for me to do that and think long-term.