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Come join to help each other out wih the unique weight loss challenges we have.

     
 

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Latest Group Posts

What's working for you?
Hi JRuck14. I'm not sure what carb cycling is, but what is working for me is just really cutting back on grains, so breads, cereals, rice, potatoes, etch, and pasta and dairy. It's kind of a l ...
by Bierll on 22 Aug 14 04:27 PM
Shorties
I hear ya! I'm 4'11" and was 93 lbs. Last year. Had an ovary removed, and now I can't go much lower than 107 no matter what I do!!! Any advice? What diet do you follow, and is it working? ...
by GothPrYnCiss on 12 Aug 14 11:57 PM
New Today!!
I'm new to this group today, funny didn't even see it before. I'm ... well, technically probably little shorter than 5'0", but I'm sticking to that, and weigh the most I've ...
by rainbowkishz on 22 Jul 14 10:14 PM
Hey!
Best wishes RastalrieMon! I'm 5ft and 143lbs and I want to do the same. Lose fat and water but add lean muscle mass without looking bulky. Best wishes and let's get to work!
by ChicaLean on 11 Jun 14 07:52 AM
How to get exercising
I think you may need to reduce calories more unless you are pretty active. I'm 5' and 172 pounds. I've been eating around 1200 calories a day and losing 1-2 pounds per week. I'm mod ...
by RobynByrd1971 on 10 Jun 14 01:07 PM

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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
members: 1074
administrators: healthy09
created: 07 March 2009

Latest Photos



144 pounds and my height is 5'2. Hope it make it to 130!
by RastaIrieMon
1 comment

I'm 5' 2" and this is me at 158 lbs.
by Joelly
5 comments

always wearing black to hide the fat
by Ziningi
2 comments

My friends came to visit!
by chattycathy1955
2 comments
  

Newest Group Members

Lunarios
last weighin: steady Steady
butterflydreams
last weighin: losing 2.2 lb a week Down
ata1013
buddies only
JRuck14
buddies only