About this Group:

Project Weight Loss is a community for those who want to get fit and live healthy. Here you can find interesting information about diets, fitness and weight loss, ask questions about healthy living, and make new friends.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Green tea helps
;) I did not know how good green tea was well I started drinking it today:)
by yenisley on 22 Jun 13 11:47 PM
Bad eating habits
Weight Loss Is All About Calorie Management Eat the planned count of calories so you can balance the energy you consume with the calories you want to reduce. If you eat or drink more calories than you ...
by Rachael161 on 21 Jun 13 07:42 AM
Did 50 Cent Lose More Than 50 Pounds? Myth or Reality
It's not healthy for you...and I understand it leaves your body not only hungery but into starvation mode...so back to that yo yo diet response from your body. A better suggestion might be to drink ...
by gr8lyinspired on 05 Apr 11 02:48 PM
Maximizing Your Work-Out: Better on an Empty Stomach?
I usually work out on a empty stomach, but I've noticed that it actually helps me, if I train really hard (in the evenings)I tend to drink a lot of water afterwards, that works not eating a lot in ...
by Licratonic on 21 Feb 11 07:27 PM
belly dance
I don't get FitTV, but I love belly dancing! I took a class and wanted to keep up with it, but my teacher moved away. Thinking about finding a video that might work. Any suggestions?
by lilsmurf74 on 18 Aug 10 05:33 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes

Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Just for Fun
members: 154
administrators: darleneher
created: 22 November 2008

Latest Photos

by Nicoleepolee
no comments

Use Your Car Less
by brittney2009
no comments

by jessiemartin70
no comments

A Recipe Worthy of the Flat Belly Diet
by kellyabbot
1 comment

Newest Group Members

not sharing weight
not sharing weight
last weighin: gaining 0.8 lb a week Up
last weighin: losing 0.8 lb a week Down