About this Group:

Project Weight Loss is a community for those who want to get fit and live healthy. Here you can find interesting information about diets, fitness and weight loss, ask questions about healthy living, and make new friends.


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Latest Group Posts

No if...ands...or buts...
No excuses this time... I gained 10lbs a year going through menopause and I am determined to get rid of the 30lbs that has been hanging around for the past 7 years. Obviously, everything I tried did not ...
by Garden Angel on 03 Jan 16 09:04 AM
Green tea helps
;) I did not know how good green tea was well I started drinking it today:)
by yenisley on 22 Jun 13 11:47 PM
Bad eating habits
Weight Loss Is All About Calorie Management Eat the planned count of calories so you can balance the energy you consume with the calories you want to reduce. If you eat or drink more calories than you ...
by Rachael161 on 21 Jun 13 07:42 AM
Did 50 Cent Lose More Than 50 Pounds? Myth or Reality
It's not healthy for you...and I understand it leaves your body not only hungery but into starvation mode...so back to that yo yo diet response from your body. A better suggestion might be to drink ...
by gr8lyinspired on 05 Apr 11 02:48 PM
Maximizing Your Work-Out: Better on an Empty Stomach?
I usually work out on a empty stomach, but I've noticed that it actually helps me, if I train really hard (in the evenings)I tend to drink a lot of water afterwards, that works not eating a lot in ...
by Licratonic on 21 Feb 11 07:27 PM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Just for Fun
members: 163
administrators: darleneher
created: 22 November 2008

Latest Photos

by Nicoleepolee
no comments

Use Your Car Less
by brittney2009
no comments

by jessiemartin70
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A Recipe Worthy of the Flat Belly Diet
by kellyabbot
1 comment

Newest Group Members

not sharing weight
Garden Angel
last weighin: steady Steady
last weighin: gaining 4.6 lb a week Up
only visible to followers