Project Weight Loss

About this Group:

Project Weight Loss is a community for those who want to get fit and live healthy. Here you can find interesting information about diets, fitness and weight loss, ask questions about healthy living, and make new friends.


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Latest Group Posts

Green tea helps

klmay999, really? i usually steep it longer... longer that 5 minutes i can say. though what i like about green tea is that it helps me not to sleep during the day.. coz usually by 1 to 3 pm i usually get ...

by jadebienvenu on 30 May 11 08:14 PM

Did 50 Cent Lose More Than 50 Pounds? Myth or Reality

It's not healthy for you...and I understand it leaves your body not only hungery but into starvation mode...so back to that yo yo diet response from your body. A better suggestion might be to drink ...

by gr8lyinspired on 05 Apr 11 02:48 PM

Maximizing Your Work-Out: Better on an Empty Stomach?

I usually work out on a empty stomach, but I've noticed that it actually helps me, if I train really hard (in the evenings)I tend to drink a lot of water afterwards, that works not eating a lot in ...

by Licratonic on 21 Feb 11 07:27 PM

Bad eating habits

yes, but I would only take a few bites.

by lilsmurf74 on 18 Aug 10 05:38 PM

belly dance

I don't get FitTV, but I love belly dancing! I took a class and wanted to keep up with it, but my teacher moved away. Thinking about finding a video that might work. Any suggestions?

by lilsmurf74 on 18 Aug 10 05:33 PM

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	mysize10 submitted a diet tip. "Stay true to the program and yourself!" View this tip

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Lifestyle & Culture Families Just for Fun
members:	125
administrators:	darleneher
created:	22 November 2008

Latest Photos

Untitled by Nicoleepolee no comments	Use Your Car Less by brittney2009 no comments
Untitled by jessiemartin70 no comments	A Recipe Worthy of the Flat Belly Diet by kellyabbot 1 comment