Performance Driving and Motor Racing Enthusiasts

About this Group:

First things first: K.I.S.S.

This is primarily a place to help one another lose those Mass Dampers around the middle and stop sliding around inside our own skins as we go round the corners. Of course, bragging about how your improved fitness has translated to in-car (or on-bike) results is greatly encouraged. ;)


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Latest Group Posts

Resources

We all know that muscle burns calories faster than fat, so to burn more fat, we need to build more muscle. A few years ago I found a great reference for helping motor sports athletes strengthen and tone ...

by kristopherd on 22 Jun 09 07:09 PM

The "Hello, I'm new" thread.

Here's my story in a nutshell, please share yours in this thread, too. I've been leading a series of monthly group drives on some of the Seattle areas twistiest roads for 3 years now. I've found that ...

by kristopherd on 22 Jun 09 07:03 PM

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