Nursing Mothers

About this Group:

Breastfeeding can help you lose your baby weight, but sometimes it is not enough! This is a group for nursing mothers who are looking to lose weight, while maintaining their milk supplies.


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Latest Group Posts

Help! How to add BF Calories

Nope, I haven't increased my food intake, but I do log the breastfeeding in my exercise section of FS. I'm currently 211.4lbs, down from 216.4lbs. I aim to eat 2200 calories a day. (My mini goal ...

by Mamasilvey on 01 May 17 12:53 PM

Extended Nursing

Hi, yes I have had that with my second baby. I felt the milk shift down since she was eating so much more food than nursing. I adjusted my diet and she started running and I logged everything. My third ...

by fairymom on 27 Aug 15 02:53 PM

I always gain while I am nursing

I got those super sweet tooth cravings about 6weeks post birth. I upped my good fats. Took omega 3s, avocados daily. It really helped. Nursing craves fat if you don't have it it masked for sugar for ...

by fairymom on 09 Jul 15 10:49 PM

Trying to stick to strict Paleo!

Hello mommas out there, I am new to this site and finally decided to download the app as an accountability thing so I can stay active, motivated and keep track of my daily intake of foods, carbs, protein, ...

by Fitkay on 18 Jun 15 03:36 AM

Advice Needed

F thank you for your response

by WigLee on 06 Jun 15 10:59 AM

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Group Info

type:	Common Interest
categories:	Food & Nutrition Lifestyle & Culture Families
members:	643
administrators:	hzl
created:	29 July 2008

Latest Photos

Dec 2011; 202 lbs & 9 months pregnant!! by Cindaian 1 comment	Feb 2013 by Cindaian 1 comment
Easter (March) 2013 with kids by Cindaian 1 comment	Halloween 2013 with kids by Cindaian 2 comments