Group Forum

Announcement: A Better Place
Hi everyone! A little background... Cheryl and I emailed back and forth when I decided to end my participation at LCF. Cheryl wanted to see if we could start our own forum and I didn't think that ...
10 replies, last reply by reddarin, 5 years ago.   1,088 views.
started by reddarin.   
Announcement: Language
Hi ya'll. I'd like to ask everyone to refrain from using foul language in posts. I know it can add a lot of emphasis and emotion to what you are saying but I'd really like for our forum to ...
13 replies, last reply by Knitteringly, 5 years ago.   589 views.
started by reddarin.   
Sticky: NK - May Version
The continuation of NK from elsewhere with a new start for the month of May.
643 replies, last reply by reddarin, 5 years ago.   23,653 views.
started by reddarin.   
Leptin Reset Rules
Deb had posted this in March. I wanted to bring it over. How is it working for you Deb? Leptin reset rules Those rules are: * eating within 30 minutes of waking up * Front loading protein, working my ...
25 replies, last reply by robbelkk, 5 years ago.   1,667 views.
started by Clueless101.   
Tips To Stay On Plan
I thought it'd be cool if we shared the things we do to keep from falling off plan or giving in to temptation or keeping calorie/fat/protein goals. Here are some of mine. What are some of yours? ...
18 replies, last reply by robbelkk, 5 years ago.   956 views.
started by reddarin.   
Rewarding Yourself
I know a lot of us in the past struggled with overeating, and using food as a reward for things we've accomplished or overcome... and that just ended in a slippery slope that led to nowhere good r ...
19 replies, last reply by robbelkk, 5 years ago.   1,225 views.
started by raindroproses.   
NK - Food Porn!
yum yum food porn! Please post pics and recipes if you want! here are some grilled jerk chicken thighs i just made, sauce is low carb all by itself! [img]
18 replies, last reply by raindroproses, 5 years ago.   1,057 views.
started by mylez.   
PA/ZA Books Thread!!
I thought I'd start a PA/ZA thread so we can tell each other about books we like and dislike :)
7 replies, last reply by reddarin, 5 years ago.   408 views.
started by reddarin.   
LC websites & resources
Yay, we can post links here! I have a bunch of low carb sites bookmarked and thought I would share a few, in case not everyone has seen these. :) - Jenny Ruhl's LC site C... Keto - recipes, how ...
9 replies, last reply by Knitteringly, 5 years ago.   714 views.
started by bunniee23.   
dodgy nutritional advice
some of you may know i'm in the second module of a nutrition course, this one is all to with healthy food choices, i'm grinding my teeth a bit because its based on the standard food pyramid but ...
8 replies, last reply by 2Bhealthy4me, 5 years ago.   418 views.
started by perfectdeb.   
CHOLESTEROL - And dealing with your doctor . . .
Thought I'd start a LIPIDS thread. My endocrinologist has switched from taking insurance to "Pay me $2,000/yr and I'll be your dr. whenever you want to see me, 'no charge.'" ...
11 replies, last reply by amandacj08, 5 years ago.   686 views.
started by Beezer Louisiana.   
The forbidden topic: tracking tools!
So we can talk about tracking apps/websites now, right? :lol: I've been using MyFitnessPal on my iPad, but now that we're here at FatSecret, maybe I should get their app. Anyone using it? What ...
20 replies, last reply by 2Bhealthy4me, 5 years ago.   849 views.
started by Gretalyn.   
Who are we missing??
I have a few people that haven't emailed me yet. Then there are a few that do not have private messages enabled. I know I need Donna (Beezer) Cpresson does not have pm enabled. Is Lindy in Louisiana ...
53 replies, last reply by bunniee23, 5 years ago.   2,045 views.
started by Clueless101.   
Coconut cocoa bars
Does anyone have a recipe for ketone coconut cocoa bars please.
4 replies, last reply by mylez, 5 years ago.   296 views.
started by vanessairishrose.   
Can you jump to unread posts?
I'm probably missing something that's perfectly obvious, but how do you go straight to the posts in a conversation that were made since you last checked in?
8 replies, last reply by mylez, 5 years ago.   434 views.
started by Gretalyn.