Group Forum

Announcement: A Better Place
Hi everyone! A little background... Cheryl and I emailed back and forth when I decided to end my participation at LCF. Cheryl wanted to see if we could start our own forum and I didn't think that ...
10 replies, last reply by reddarin, 11 months ago.   602 views.
started by reddarin.   
Announcement: Language
Hi ya'll. I'd like to ask everyone to refrain from using foul language in posts. I know it can add a lot of emphasis and emotion to what you are saying but I'd really like for our forum to ...
13 replies, last reply by Knitteringly, 11 months ago.   463 views.
started by reddarin.   
Sticky: NK - May Version
The continuation of NK from elsewhere with a new start for the month of May.
643 replies, last reply by reddarin, 11 months ago.   16,217 views.
started by reddarin.   
Leptin Reset Rules
Deb had posted this in March. I wanted to bring it over. How is it working for you Deb? Leptin reset rules Those rules are: * eating within 30 minutes of waking up * Front loading protein, working my ...
25 replies, last reply by robbelkk, 11 months ago.   935 views.
started by Clueless101.   
Tips To Stay On Plan
I thought it'd be cool if we shared the things we do to keep from falling off plan or giving in to temptation or keeping calorie/fat/protein goals. Here are some of mine. What are some of yours? ...
18 replies, last reply by robbelkk, 11 months ago.   634 views.
started by reddarin.   
Rewarding Yourself
I know a lot of us in the past struggled with overeating, and using food as a reward for things we've accomplished or overcome... and that just ended in a slippery slope that led to nowhere good r ...
19 replies, last reply by robbelkk, 11 months ago.   577 views.
started by raindroproses.   
NK - Food Porn!
yum yum food porn! Please post pics and recipes if you want! here are some grilled jerk chicken thighs i just made, sauce is low carb all by itself! [img]
18 replies, last reply by raindroproses, 11 months ago.   787 views.
started by mylez.   
PA/ZA Books Thread!!
I thought I'd start a PA/ZA thread so we can tell each other about books we like and dislike :)
7 replies, last reply by reddarin, 11 months ago.   204 views.
started by reddarin.   
LC websites & resources
Yay, we can post links here! I have a bunch of low carb sites bookmarked and thought I would share a few, in case not everyone has seen these. :) - Jenny Ruhl's LC site C... Keto - recipes, how ...
9 replies, last reply by Knitteringly, 11 months ago.   419 views.
started by bunniee23.   
dodgy nutritional advice
some of you may know i'm in the second module of a nutrition course, this one is all to with healthy food choices, i'm grinding my teeth a bit because its based on the standard food pyramid but ...
8 replies, last reply by 2Bhealthy4me, 11 months ago.   277 views.
started by perfectdeb.   
CHOLESTEROL - And dealing with your doctor . . .
Thought I'd start a LIPIDS thread. My endocrinologist has switched from taking insurance to "Pay me $2,000/yr and I'll be your dr. whenever you want to see me, 'no charge.'" ...
11 replies, last reply by amandacj08, 11 months ago.   468 views.
started by Beezer Louisiana.   
The forbidden topic: tracking tools!
So we can talk about tracking apps/websites now, right? :lol: I've been using MyFitnessPal on my iPad, but now that we're here at FatSecret, maybe I should get their app. Anyone using it? What ...
20 replies, last reply by 2Bhealthy4me, 11 months ago.   654 views.
started by Gretalyn.   
Who are we missing??
I have a few people that haven't emailed me yet. Then there are a few that do not have private messages enabled. I know I need Donna (Beezer) Cpresson does not have pm enabled. Is Lindy in Louisiana ...
53 replies, last reply by bunniee23, 11 months ago.   1,650 views.
started by Clueless101.   
Coconut cocoa bars
Does anyone have a recipe for ketone coconut cocoa bars please.
4 replies, last reply by mylez, 11 months ago.   193 views.
started by vanessairishrose.   
Can you jump to unread posts?
I'm probably missing something that's perfectly obvious, but how do you go straight to the posts in a conversation that were made since you last checked in?
8 replies, last reply by mylez, 11 months ago.   352 views.
started by Gretalyn.