About this Group:

Must be on the low GI diet. Ages bewteen 40-50.
Trying to loose 50-100lbs.


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Latest Group Posts

trying to set up a diet plan....
Try "The G.I. Diet Clinic" by Rick Gallop. He has several other helpful books (available on Amazon)but this one sets out clear eating plans and provides some pretty good recipes. I've had ...
by NaNa Trish on 29 Oct 12 12:29 PM
Shirataki Pasta
I spotted NoOodle Precooked Noodles at Walmart too, expensive but you get like 12 packs or something... I guess their made from similar things. I can't find the website I was on yesterday that exp ...
by HeavenllySin on 26 Sep 12 08:23 AM
Starting Low GI Diet
Hi Fellow Lo GIers! Other than being overweight, I'm healthy and do not have diabetes. However, I do have quite the sweet tooth! In order to cut down on sweet foods, have a more healthy blood sugar ...
by shari253 on 14 Dec 11 09:16 PM

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Group Info

type: Common Interest
age range: 40-49
to lose: 50-100lb
location: Pennsylvania, 18062
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Companies & Careers
members: 34
administrators: Gigi1963
created: 03 July 2011

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Newest Group Members

on diet The GI diet
last weighin: losing 137.7 lb a week Down
only visible to followers
not sharing weight
last weighin: losing 3.5 lb a week Down