About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

i've been gone for a long while, was trying a different woe that went well, but want to get back to lchf. good to see some of the "old" low-carbers posting again! weight up a little, but ...
by berley1 on 14 Feb 18 11:03 AM
hope i stay on track this time.
by connie3155 on 08 Feb 18 06:47 PM
New Challenge Starting Monday
Yogurt, tomato soup, protein shake are a few.
by SheaDlady on 22 Jan 18 09:46 PM
Hello !!
I just joined the group and am looking for tips and encouragement from me and for me . I have started back on the LCHF way of eating after about an 18 month hiatus. My weight and my labs at the doctor ...
by Lippybeth on 20 Jan 18 01:07 PM
New Here
I just Joined this group! I had hoped it would import my journal posts from today as my daily check in. :-( Thanks for having me Dori
by Dorioakes on 11 Dec 17 02:14 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 1097
administrators: jaime30024
Carb Tracker for Gina
created: 07 October 2012

Latest Photos

by gokona
1 comment

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl

Newest Group Members

only visible to followers
not sharing weight
last weighin: losing 1.0 lb a week Down
last weighin: losing 16.3 lb a week Down